OCD therapists in Arbroath, Scotland Scotland, United Kingdom UK
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OCD
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Living with obsessive thoughts or compulsive behaviours can feel exhausting and isolating. OCD isn’t a lack of willpower—it’s a pattern wired into the brain that can be shifted with the right support. In our work together, I draw on neuroscience-based therapies, BWRT®, and practical coaching strategies to help calm intrusive thoughts, reduce compulsions, and create new, healthier pathways in the mind. Alongside this, practices such as mindfulness and energy work can support you in finding greater balance, self-compassion, and peace of mind. Together, we’ll work at both the conscious and subconscious level so you can reclaim a sense of freedom and control in your life.
16 Years Experience
Online in Arbroath, Scotland Scotland
OCD
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
OCD can feel like being hijacked and make you feel like you are not in control. Identifying the beliefs that are driving the thoughts that create the OCD behaviour can be the first step in taking back control.
1 Years Experience
Online in Arbroath, Scotland Scotland
OCD
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
OCD is interesting in that it could have trauma based origins, physiological origins, including epigenetic, or could be an adaptive response to something that is currently challenging. First is to decipher where the origin is as best as one can, in general an integrative and functional approach may work well, as it could be based in metabolic deficiency, for example.
Shared with care: in certain cases, we have witnessed it might evolve in people or communities where power abuse is rampant -- these compulsions can set in as ways to adapt to holding maladaptive and abusive thinking and distracting a person from the inhumanity and incoherence of the abusive thinking they have been groomed to take on. This is not written about from a hegemonic perspective, however decolonizing theory will find these challenges of OCD and even paranoia heightened in people or communities that habituate enacting atrocities. This is not trauma it is an expression of intensive moral injury and benefits from interrupting the moral injury and moving the person into ethical recovery of their humanity.
Contrapositively, trauma impactees may show OCD traits as a way of the mind distracting from torture or other forms of recurring harm psychologically (e.g repeated and intensive gaslighting), physically, sexually...etc. Here we would apply a trauma based approach to care along with Havening, Brainspotting and other ways to soothe a nervous system and restore mental networks as best we can/
Please feel free to ask if you have more questions.
15 Years Experience
Online in Arbroath, Scotland Scotland (Online Only)
OCD
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
OCD can make your own thoughts feel like an enemy. We will use evidence-based approaches to understand your intrusive thoughts and compulsions, working to reduce their power over your daily choices and anxiety levels.
10 Years Experience
Online in Arbroath, Scotland Scotland (Online Only)
OCD
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Obsessive-Compulsive and Related Disorders are an area I have specialized in for many years. I relate to the challenges clients face as many of the difficulties are ones I have faced myself over a lifetime. Symptoms from tics to intrusive, non-stop thoughts to compulsive acts are familiar. There are proven ways for us to quiet these challenges and I am ready to assist. Depending on the severity and disturbance you are experiencing I may recommend in concert with therapy you consider a psychiatric evaluation to consider whether a medical doctor determines if medication management is indicated as this would be outside my scope.
15 Years Experience
Online in Arbroath, Scotland Scotland (Online Only)
OCD therapists in Arbroath, Scotland, United Kingdom Statistics
OCD therapists in Arbroath, Scotland, United Kingdom average 14 years of experience and charge around ¤132 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Integrative Therapy (59%), and Solution-Focused Brief Therapy (SFBT) (45%).
Average years in practice
14 Years Experience
Average cost per session
¤132
Accept insurance
52%
Offer sliding scale
45%
Gender ID
| 56% |
Female |
|
| 41% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 59% | Integrative Therapy |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 72% | Teen |
| 69% | Young Adult |
| 69% | Senior |
| 28% | Children |
Client Focus
| 62% | Women |
| 55% | LGBTQ+ |
| 45% | Men |
| 45% | Asian |
| 45% | Middle Eastern |