Anger Management therapists in Bishopbriggs, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Bishopbriggs. We encourage you to review each profile to find your best match.
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Anger Management
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anger Management & Emotional Regulation - Complimentary Consultation
Do you find that anger, frustration or emotional overwhelm sometimes take over before you have time to think?
For many people with ADHD and other neurodiversity, emotions can feel intense and immediate, making it harder to pause, regulate reactions and protect important relationships.
Through a neuroscience-informed and strengths-based approach, I coach clients understand the connection between ADHD, impulsivity and emotional regulation, and develop practical ways to respond rather than react.
Together we work on building emotional awareness, steadiness and healthier patterns in communication and relationships.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Bishopbriggs, Scotland Scotland
Anger Management
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
Online in Bishopbriggs, Scotland Scotland
Anger Management
Sheelagh Brown
Registered Psychotherapist, Psychologist, CBT Therapist
Anger is more often than not an expression of other emotions being overwhelmingly experienced. Find out more about your anger and how to manage it
24 Years Experience
Online in Bishopbriggs, Scotland Scotland
Anger Management
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Anger management is great. Anger mastery is greater. Have you ever thought of anger as a tool? Have you always thought anger is a bad emotion? Mastery of your anger helps you transform how you are in the presence of your anger. These dynamics is what we help you explore in our anger management class/session.
16 Years Experience
Online in Bishopbriggs, Scotland Scotland
Anger Management
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anger isn’t something to be managed, it’s something to be understood. It’s a signal, not a flaw, and when you learn to work with it, you can make conscious choices instead of reacting on autopilot. Together, we’ll uncover what’s beneath the surface, helping you transform anger into awareness and action. You don’t have to stay stuck in old patterns, let’s create real change. Get in touch today.
6 Years Experience
Online in Bishopbriggs, Scotland Scotland (Online Only)
Anger Management therapists in Bishopbriggs, Scotland, United Kingdom Statistics
Anger Management therapists in Bishopbriggs, Scotland, United Kingdom average 16 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (54%), and Integrative Therapy (52%).
Average years in practice
16 Years Experience
Average cost per session
¤127
Accept insurance
37%
Offer sliding scale
48%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 52% | Integrative Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Existential / Humanistic Therapy |
| 31% | Eclectic Therapy |
| 31% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 62% | Senior |
| 54% | Teen |
| 48% | Young Adult |
| 27% | Children |
Client Focus
| 67% | Women |
| 60% | Men |
| 48% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 35% | Christian |