Anxiety or Fears
Hypnotherapist, MIBWRT,MNCH,GQHP, Brainworking Recursive Therapist, NLP Practioner, Mindfulness Teacher, Coach
Are you avoiding situations due to anxiety? Is it stopping you from living a full life?
Anxiety attacks can produce an unpleasant cocktail of symptoms; sweating palms, nausea, palpatations, hyperventilation and feelings of paranoia. As anxiety is usually triggered by specific circumstances, many people find themselves avoiding those situations where they may experience anxiety, this in itself can exacerbate the problem, especially if those situations involve work, travel or socialising. With cutting edge psychological tools anxiety can be a thing of the past in between 1 and 4 sessions.
14 Years Experience
In-Person Near Crieff, Scotland
Online in Crieff, Scotland
Anxiety or Fears
Counsellor/Therapist, MSc, CT, RPC, MPCC
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
6 Years Experience
Online in Crieff, Scotland
Anxiety or Fears
Psychologist, UK Chartered Counseling Psychologist
Although anxiety and fear are normal and something we all experience, occasionally they can get out of control and start effecting our ability to live our own successful live. Let's talk about your fears, begin to understand their origins and together we will turn down the intensity.
16 Years Experience
Online in Crieff, Scotland
Anxiety or Fears
Registered Psychotherapist
Don’t let anxiety or fear control your life—there are lasting solutions, and you don’t have to face them alone. Together, we’ll explore the deeper layers of your mind to uncover the hidden core beliefs and emotional patterns that are fueling your anxiety and fears. Let’s work together to free you from the grip of anxiety and fears, opening the door to a life of greater peace and fulfilment!
6 Years Experience
Online in Crieff, Scotland (Online Only)