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Stress therapists in Dalkeith, Scotland, UK

We are proud to feature top rated Stress therapists in Dalkeith. We encourage you to review each profile to find your best match.
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Edinburgh, Scotland therapist: Claire de la Varre, therapist
Stress

Claire de la Varre

Therapist, PhD, HGDipP
We all experience stress, but not all of us cope with it in the same way. I can help you make sense of the situations that are causing the stress, and explore whether you can change the situation, or if you can't then work with you to change your response to the stressors. Learn tips, tricks, and strategies, new coping skills, and I provide free mp3 recordings for relaxation to use at home.  
18 Years Experience
In-Person Near Dalkeith, Scotland
Online in Dalkeith, Scotland
London, England therapist: Birgit Schreiber Dr, psychologist
Stress

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.  
26 Years Experience
Online in Dalkeith, Scotland (Online Only)
Kirkliston, Scotland therapist: Jayne LESLEY Allen, therapist
Stress

Jayne LESLEY Allen

Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Chronic stress can affect not only your mind but also your body—impacting sleep, focus, mood, and long-term health. Together, we’ll explore what’s driving your stress and create strategies to bring balance back into your life. Using neuroscience-based coaching, BWRT®, and therapeutic tools, I help you shift unhelpful thought patterns and calm the body’s stress response. I also integrate HeartMath® techniques, which use heart–brain coherence to regulate emotions, improve resilience, and restore a sense of calm. Alongside mindfulness and energy-based practices, this approach supports both your nervous system  
16 Years Experience
In-Person Near Dalkeith, Scotland
Online in Dalkeith, Scotland
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Stress

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change. I offer a range of services from 1:1 and group counselling/coaching sessions working with clients who are struggling with life.  
9 Years Experience
Online in Dalkeith, Scotland
Newbury, England therapist: Sheelagh Brown, registered psychotherapist
Stress

Sheelagh Brown

Registered Psychotherapist, Psychologist, CBT Therapist
Understand why stress has impacted you so much, and what to do to overcome these issues  
24 Years Experience
Online in Dalkeith, Scotland

Stress therapists in Dalkeith, Scotland, United Kingdom Statistics

Stress therapists in Dalkeith, Scotland, United Kingdom average 15 years of experience and charge around ¤111 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Person-Centered Therapy (Rogerian) (52%), and Cognitive Behavioral Therapy (CBT) (43%).

Average years in practice

15 Years Experience

Average cost per session

¤111

Accept insurance

29%

Offer sliding scale

52%

Gender ID

72% Female
26% Male
1% Non-Binary
1% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

64% Integrative Therapy
52% Person-Centered Therapy (Rogerian)
43% Cognitive Behavioral Therapy (CBT)
30% Psychodynamic Therapy
30% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
27% Somatic Therapy

Ages Served

95% Adult
57% Young Adult
57% Senior
40% Teen
14% Children

Client Focus

70% Women
53% Men
40% LGBTQ+
40% Persons with Disabilities
40% Christian