Life Transitions therapists in Dundee, Scotland
Browse Life Transitions therapists in Dundee, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Karine Flynn
Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.
23 Years Experience
Online in Dundee, Scotland
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Dundee, Scotland
Life Transitions
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
I work with people experiencing life transitions, such as changes in career, relationships, identity, or personal direction. Life transitions can feel uncertain and unsettling, even when they are expected or positive changes, often leading to confusion, stress, or self-doubt.
In our work together, we explore what this transition means for you personally and how it is affecting your thoughts, emotions, and sense of direction. This process can help you gain clarity, process change at your own pace, and reconnect with your values and strengths.
My aim is to support you in navigating life transitions with greater confidence, self-understanding, and a clearer sense of where you want to go next.
6 Years Experience
Online in Dundee, Scotland (Online Only)
Life Transitions
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Life transitions can bring a sense that something is shifting—whether through changes in relationships, work, health, ageing, or an inner feeling that your current way of being no longer fits. Even when change is chosen, it can unsettle your sense of identity and direction. You may feel uncertain, emotionally exposed, or disconnected from yourself. In our work together, we create space to slow down and listen to what is unfolding beneath the surface—supporting you to move through change with greater awareness, self-trust, and a deeper connection to your inner life.
16 Years Experience
Online in Dundee, Scotland
Life Transitions
Kamini Wood
Life Coach, FHH, CLC, CPM
Major life changes often ask us to let go of who we thought we had to be so we can discover who we are becoming. Whether you're navigating divorce, career changes, relationship shifts, parenting transitions, grief, or another significant life event, change can bring uncertainty, loss, and questions about your identity.
Together, we'll create a supportive space to process what you're experiencing, understand the patterns that may no longer serve you, and build the confidence to move forward with intention. My goal is to help you navigate change with greater resilience, self-trust, and emotional well-being so that this next chapter feels more aligned with the life you want to create.
8 Years Experience
Online in Dundee, Scotland (Online Only)
Dundee is Scotland's fourth-largest city and has undergone a significant reinvention in recent decades, transitioning from a post-industrial jute and manufacturing economy toward a creative, cultural, and life sciences identity anchored by the V&A Dundee, the University of Dundee, and Abertay University's renowned game design programmes. Scotland has historically faced among the worst rates of drug-related deaths in Europe, and Dundee has been particularly affected by this crisis, which shapes the mental health landscape significantly and has driven investment in recovery-focused community programmes. NHS Tayside provides mental health services, and a growing private therapy sector serves the city's expanding professional and creative communities. Common therapy concerns include anxiety, depression, substance use and recovery, trauma, and the identity and community questions raised by a city in active transformation.
Life Transitions therapists in Dundee, Scotland Statistics
Life Transitions therapists in Dundee, Scotland average 11 years of experience and charge around ¤151 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Integrative Therapy (55%), and Somatic Therapy (55%).
Average years in practice
11 Years Experience
Average cost per session
¤151
Accept insurance
20%
Offer sliding scale
40%
Gender ID
| 76% |
Female |
|
| 14% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Integrative Therapy |
| 55% | Somatic Therapy |
| 50% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 30% | Transpersonal Therapy |
| 25% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 35% | Senior |
| 30% | Teen |
| 15% | Children |
Client Focus
| 75% | Women |
| 65% | Men |
| 40% | LGBTQ+ |
| 35% | Asian |
| 35% | Buddhist |