Self Esteem therapists in Dunfermline, Scotland
Browse Self Esteem therapists in Dunfermline, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Low self-esteem can quietly shape every area of life—how you see yourself, the choices you make, and the relationships you keep. Together, we’ll explore and gently release the old beliefs, patterns, or experiences that have held you back. Using neuroscience-based coaching, BWRT®, and therapeutic tools, I help you rewire the inner story you tell yourself and build a stronger, kinder sense of self. Alongside this, mindfulness and energy practices can support you in feeling more grounded, resilient, and confident. The aim is not just to “feel better,” but to truly step into your worth and create a life that reflects who you really are.
16 Years Experience
In-Person Near Dunfermline, Scotland
Online in Dunfermline, Scotland
Self Esteem
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Our sense of self-worth underpins everything we do and all decisions we make. I love the description of self-esteem as "the ability to like yourself when you lose, just as much as when you win". Few of us have ever done anything so truly awful to merit the level of self-loathing that some people place on themselves. Why limit yourself, your opportunities and your time in this world because of low self-esteem when we are all equally worthy of love and respect simply for being, regardless of achievements, success, looks, weight or whatever else you base your self-esteem on.
17 Years Experience
Online in Dunfermline, Scotland (Online Only)
Self Esteem
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.
26 Years Experience
Online in Dunfermline, Scotland (Online Only)
Self Esteem
Claire de la Varre
Therapist, PhD, HGDipP
Self-esteem is a complex concept that includes how you feel about yourself, your self-worth, how capable you are (self-efficacy) and self-confidence. If you have low self-esteem, chances are you have struggled in relationships, have experienced domestic abuse, or have internalised hurtful comments from other people. Perhaps you are judgmental and critical of yourself. Therapy can help work through your difficult feelings, reconnect to yourself, regain your confidence and learn relationship and other skills to help in the future.
18 Years Experience
In-Person Near Dunfermline, Scotland
Online in Dunfermline, Scotland
Self Esteem
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Low self-esteem is linked in most cases to neglect, abuse and bullying which must be explored to in order to find a better balance in oneself.
4 Years Experience
Online in Dunfermline, Scotland
Self Esteem therapists in Dunfermline, Scotland Statistics
Self Esteem therapists in Dunfermline, Scotland average 14 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
14 Years Experience
Average cost per session
¤120
Accept insurance
35%
Offer sliding scale
48%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 59% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 57% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |