Codependency therapists in East Kilbride, Scotland
Browse Codependency therapists in East Kilbride, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Relationships play such a big part in our life. I can help you understand how you currently relate to others and consider ways to improve our interactions to build more equal, rewarding relationships.
17 Years Experience
Online in East Kilbride, Scotland (Online Only)
Codependency
Kamini Wood
Life Coach, FHH, CLC, CPM
Codependency is not a personality flaw. It is often a survival pattern that develops when you've learned to prioritize keeping the peace, meeting others' needs, or earning love through what you do for others. While these patterns may have once helped you cope, they can leave you feeling emotionally exhausted, disconnected from yourself, and unsure of what you truly need. Together, we'll work to rebuild your sense of identity, strengthen healthy boundaries, improve communication, and create relationships where you no longer have to abandon yourself to stay connected.
8 Years Experience
Online in East Kilbride, Scotland (Online Only)
Codependency
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Co-dependency often involves deeply ingrained patterns of self-sacrifice, emotional dependency, and a lack of personal boundaries, rooted in unresolved emotional wounds from childhood development and relational dynamics. I can help individuals to explore and understand these patterns by helping people to understand how unmet needs from the past can be unconsciously reenacted in their current adult relationships. The intention being that with such understanding the clients I work with can begin to move towards healthier, more boundaried, collaborative and interdependent relationships with their friends and loved ones.
21 Years Experience
Online in East Kilbride, Scotland
Codependency
Samantha Coleman
Therapist, MBACP Prof Dip
Codependency can leave you feeling overly responsible for other people, disconnected from your own needs, and caught in patterns of over-giving, rescuing, people-pleasing, or losing yourself in relationships. Often, these patterns develop for understandable reasons and can stem from attachment wounds, fear of abandonment, or low self-worth. My approach focuses on understanding the deeper patterns underneath these dynamics so that you can develop healthier boundaries, stronger self-trust, and relationships that feel more mutual and secure.
13 Years Experience
Online in East Kilbride, Scotland
Codependency
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Codependency in a Relationship (often mistyped as "codepemency nlurb") is a dynamic in which one person relies excessively on another for approval, identity, and self-worth—often prioritising their partner's needs, emotions, and problems over their own to a harmful degree.
Key Characteristics
Enmeshment & Poor Boundaries: Difficulty recognising where your emotions end and your partner's begin, leading to an inability to say "no."
Caretaking & Control: A compulsive need to fix, rescue, or control the partner's behaviour, often under the guise of helping.
Low Self-Esteem & Fear of Abandonment: Seeking constant validation from the partner while harbouring a deep fear of rejection or being left alone.
Self-Neglect: Suppressing personal desires, goals, and values to maintain peace or keep the relationship intact.
Breaking the Cycle
Develop Self-Awareness: Identify times when you sacrifice your well-being to manage your partner's state or behaviour.
Establish Clear Boundaries: Practice saying "no" to unreasonable demands and communicate personal limits clearly.
Reclaim Autonomy: Make time for individual hobbies, friendships, and goals outside the relationship.
10 Years Experience
Online in East Kilbride, Scotland (Online Only)
Codependency therapists in East Kilbride, Scotland Statistics
Codependency therapists in East Kilbride, Scotland average 15 years of experience and charge around ¤139 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
15 Years Experience
Average cost per session
¤139
Accept insurance
42%
Offer sliding scale
56%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 42% | Existential / Humanistic Therapy |
| 40% | Somatic Therapy |
| 36% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 16% | Children |
Client Focus
| 72% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 42% | Jewish |
| 42% | Persons with Disabilities |