Forgiveness therapists in Galashiels, Scotland
Browse Forgiveness therapists in Galashiels, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Claire de la Varre
Therapist, PhD, HGDipP
Forgiveness is a deeply personal process and does not mean excusing harm, condoning or forgetting about what happened, or reconciling if you don't want to. Therapy will allow you to explore and address any anger, grief, guilt, or desire for justice or self-protection that is stopping you from moving forward. Our work focuses on understanding emotional boundaries, and helps you release emotional connection to other people that will continue to cause suffering if you don't. Reclaim your well-being, autonomy, and a sense of peace.
18 Years Experience
In-Person Near Galashiels, Scotland
Online in Galashiels, Scotland
Forgiveness
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Holding on to hurt and anger is a drain on you, not the person who upset you. Being unable to forgive, maintains a blockage within you for moving forward and this must be cleared to have any chance of a happier future.
17 Years Experience
Online in Galashiels, Scotland (Online Only)
Forgiveness
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
It can be very hard to foregive and often we get 'stuck' in the cycle of anger and regret, often with ourselves. Together we explore how to get 'unstuck'.
26 Years Experience
Online in Galashiels, Scotland (Online Only)
Forgiveness
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Forgiveness, when it's real, is a tender issue, touching very deeply . Forgiving others is a little easier usually than forgiving oneself. I work with both.
It is a matter of the heart. It begins in the heart. Only the heart knows how to forgive the 'unforgivable'. The challenge is to open to this level of vulnerability . Then this opening becomes your strength. Only then forgiveness comes down into the body and is felt. When it is just conceptional, mainly from the mind, it won't free you or help the other person. I am inspired by the Ho'Oponopono practice, and the wisdom of Tibetan Pulsing and the Gene Keys.
30 Years Experience
Online in Galashiels, Scotland
Forgiveness
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Galashiels, Scotland
Forgiveness therapists in Galashiels, Scotland Statistics
Forgiveness therapists in Galashiels, Scotland average 13 years of experience and charge around ¤114 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (69%), Person-Centered Therapy (Rogerian) (62%), and Cognitive Behavioral Therapy (CBT) (56%).
Average years in practice
13 Years Experience
Average cost per session
¤114
Accept insurance
29%
Offer sliding scale
53%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 69% | Integrative Therapy |
| 62% | Person-Centered Therapy (Rogerian) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 38% | Existential / Humanistic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 64% | Senior |
| 64% | Teen |
| 20% | Children |
Client Focus
| 73% | Women |
| 56% | Men |
| 47% | Christian |
| 47% | LGBTQ+ |
| 40% | Jewish |