Highly Sensitive Person therapists in Glenrothes, Scotland
Browse Highly Sensitive Person therapists in Glenrothes, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Self-care is critical for HSP, and there are other aspects of improving the condition so that the person can lead a more fulfilling life, more robust and resilient. We also take care that being hyper sensitive is a huge gift!
26 Years Experience
Online in Glenrothes, Scotland (Online Only)
HSP
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your sensitive nature and connect with the parts of you that need attention in challenging situations.
16 Years Experience
Online in Glenrothes, Scotland
HSP
Kelly McAleer
Psychologist, Psy.D.
Experiencing the world with greater emotional depth and sensitivity can be meaningful, but it can also feel lonely or overwhelming when others don’t seem to experience things with the same intensity. Therapy offers a space to explore the depth of your feelings and experiences without viewing your sensitivity, perceptions, or way of engaging with the world as something that needs to be changed or corrected.
17 Years Experience
Online in Glenrothes, Scotland (Online Only)
HSP
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Glenrothes, Scotland
HSP
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.
10 Years Experience
Online in Glenrothes, Scotland (Online Only)
Highly Sensitive Person therapists in Glenrothes, Scotland Statistics
Highly Sensitive Person therapists in Glenrothes, Scotland average 13 years of experience and charge around ¤137 per session. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (58%), Integrative Therapy (58%), and Person-Centered Therapy (Rogerian) (58%).
Average years in practice
13 Years Experience
Average cost per session
¤137
Accept insurance
26%
Offer sliding scale
42%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Existential / Humanistic Therapy |
| 58% | Integrative Therapy |
| 58% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 42% | Cognitive Behavioral Therapy (CBT) |
| 42% | Transpersonal Therapy |
| 37% | Experiential Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 89% | Women |
| 74% | Men |
| 58% | LGBTQ+ |
| 47% | Asian |
| 47% | Buddhist |