Life Transitions therapists in Glenrothes, Scotland
Browse Life Transitions therapists in Glenrothes, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Aravinda Nandakumar
Counsellor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Life transition can be both challenging and transformative. Using Schema Therapy, CBT,EMDR and compassion focused therapy, I help clients navigate change, build resilience and move forward with greater confidence and emotional well-being.
5 Years Experience
Online in Glenrothes, Scotland
Life Transitions
Kelly McAleer
Psychologist, Psy.D.
I have extensive experience helping adults navigate significant life transitions, including career changes, relationship shifts, retirement, relocation, and periods of uncertainty about what comes next. My approach combines space to process the emotional impact of change with thoughtful exploration of your priorities, identity, and the direction you want your life to take.
17 Years Experience
Online in Glenrothes, Scotland (Online Only)
Life Transitions
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Glenrothes, Scotland (Online Only)
Life Transitions
Karine Flynn
Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.
23 Years Experience
Online in Glenrothes, Scotland
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Glenrothes, Scotland
Life Transitions therapists in Glenrothes, Scotland Statistics
Life Transitions therapists in Glenrothes, Scotland average 11 years of experience and charge around ¤151 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Integrative Therapy (55%), and Somatic Therapy (55%).
Average years in practice
11 Years Experience
Average cost per session
¤151
Accept insurance
20%
Offer sliding scale
40%
Gender ID
| 76% |
Female |
|
| 14% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Integrative Therapy |
| 55% | Somatic Therapy |
| 50% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 30% | Transpersonal Therapy |
| 25% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 35% | Senior |
| 30% | Teen |
| 15% | Children |
Client Focus
| 75% | Women |
| 65% | Men |
| 40% | LGBTQ+ |
| 35% | Asian |
| 35% | Buddhist |