Stress therapists in Gorebridge, Scotland Scotland, United Kingdom GB
Stress
Birgit Schreiber
Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lifes, very effectively.
24 Years Experience
Stress
Jayne LESLEY Allen
Hypnotherapist, MIBWRT,MNCH,GQHP, Brainworking Recursive Therapist, NLP Practioner, Mindfulness Teacher, Coach
Are you experiencing stress? is it probably affecting all areas of your life making you feel anxious, irritable. Is it affecting your work, your relationships and your long term physical and emotional health
The body responds to danger by releasing hormones into the blood stream. This immediately give us an edge both physically and mentally, giving us more strength and mental alertness, to help us survive. In the fast paced life we live today the stress buttons are being constantly pressed. Instead of escaping from a sabre tooth tiger we are stressed about important presentations, getting stuck in traffic and meeting targets. The result impermeably having to experience the feelings of danger and readiness at the expense of being calm and relaxed. With Cutting edge psychological tools and traditional practices you can be finding the calm in and average of between 1 and 4 sessions
14 Years Experience
Stress
Jerry Ramsden
Counsellor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working with stress, anxiety, and panic disorders.
20 Years Experience
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
5 Years Experience
Stress
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.
9 Years Experience