Self Esteem therapists in Inverness, Scotland
Browse Self Esteem therapists in Inverness, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Empowerment begins with embracing your unique worth. As a dedicated psychologist specializing in women's self-esteem, I'm here to guide you on a journey of self-discovery and confidence building. Together, we'll navigate the intricacies of self-esteem, address limiting beliefs, and develop personalized strategies to amplify your sense of self-worth. Whether you're seeking to break free from self-doubt, define your identity, or foster a positive self-image, our collaborative work aims to empower you on the path to embracing your authentic, empowered self.
12 Years Experience
Online in Inverness, Scotland (Online Only)
Self Esteem
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
22 Years Experience
Online in Inverness, Scotland
Self Esteem
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Low self-esteem can quietly shape every area of life—how you see yourself, the choices you make, and the relationships you keep. Together, we’ll explore and gently release the old beliefs, patterns, or experiences that have held you back. Using neuroscience-based coaching, BWRT®, and therapeutic tools, I help you rewire the inner story you tell yourself and build a stronger, kinder sense of self. Alongside this, mindfulness and energy practices can support you in feeling more grounded, resilient, and confident. The aim is not just to “feel better,” but to truly step into your worth and create a life that reflects who you really are.
16 Years Experience
Online in Inverness, Scotland
Self Esteem
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Self-esteem is a problematic concept, because self-esteem is tenuous for all of us, however confident or secure we might be. But if this is a particular issue for you, it means that you are not feeling good about yourself. I will help you to identify the ways in which you are not comfortable, find out where this comes from in your biography, and help you to resolve the experience, so that you can feel good about yourself again.
28 Years Experience
Online in Inverness, Scotland
Self Esteem
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on acceptance of self and past
9 Years Experience
Online in Inverness, Scotland
Self Esteem therapists in Inverness, Scotland Statistics
Self Esteem therapists in Inverness, Scotland average 15 years of experience and charge around ¤124 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
¤124
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |