Internal Family Systems (IFS) therapists in Mayfield, Scotland
Browse Internal Family Systems (IFS) therapists in Mayfield, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Claire de la Varre
Therapist, PhD, HGDipP
If life feels overwhelming, therapy can help you find a way forward. My aim is simple: to help you feel better, think more clearly and feel more in control of your life.
Whether you are struggling with illness, anxiety, relationships, difficult emotions or unwanted habits, we can work together to make things feel more manageable.
I take a whole-person approach. We look at what is happening in your mind and body, as well as the relationships and circumstances that shape your life. I will help you understand what you need and develop practical ways to feel better and make lasting changes.
I can help with things like anxiety, low mood, smoking, drinking, binge eating, nail biting, doom scrolling and other habits you would like to change. I can also help you build healthier behaviours, greater confidence and emotional resilience.
My approach combines Human Givens therapy where we look at whether your basic emotional needs are being met, hypnotherapy, and Advanced Integrative Therapy (AIT). You will have tools and practical resources to use between sessions, including recordings and handouts.
18 Years Experience
In-Person Near Mayfield, Scotland
Online in Mayfield, Scotland
IFS
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Mayfield, Scotland (Online Only)
IFS
The Art of Rest
Life Coach, M.S. Psychology
We Are Drawn To Our Natural Rhythms
As someone who has had their own continuous journey with sleep, restfulness and dreams—I’m not leading you anywhere into the depths of the night that I haven’t been.
I come with a satchel full of useful tools and a humble curiosity about what it means to rest well, and try again.
I work best with clients who are looking to cultivate a better understanding with themselves with curiosity, compassion, and creativity. In our work together my biggest intention to assist you in building your own, personalized roadmap to rest.
Through my scientific, theraputic, and land-based training, I also know that sleep, stress, rest, and dreams change seasonally. I do my best to tailor our work together to fit the changing seasons in our lives—both internal and external.
6 Years Experience
Online in Mayfield, Scotland
IFS
Nicholas Millet
Counsellor/Therapist, Psychotherapy (UKCP trainee), BACP (Individual Member)
Therapy works best when you don't have to navigate it alone. I bring a warm, curious, and non-judgmental presence to our work, viewing therapy not as an expert fixing a problem, but as an active collaboration. Together, we create a safe, steady space to slow down, untangle what feels overwhelming, and help you find a clearer way forward.
3 Years Experience
Online in Mayfield, Scotland (Online Only)
IFS
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
My name is Saffron. I am an accredited member of the BACP and have been practicing as a counsellor and psychotherapist for twenty years both within an agency setting as well as within my private practice, where I offer face to face, online, telephone and walk and talk appointments. I have worked with clients across the age range of 16 up to and past the retirement age. The service that I offer welcomes people from all backgrounds in a way which is non discriminatory and supportive. Counselling offers an opportunity to process personal challenges and difficulties within an environment that is supportive and confidential. At times this might include discussing painful and uncomfortable thoughts, feelings, emotions. You are not alone with this as many people experience these at different points of their lives. When this is happening it can be hard to remain in a positive and focused frame of mind. Sometimes people feel overwhelmed and feel unable to continue to cope in the way that they usually could with their life on a day to day basis. One of the ways that counselling can help is by providing a space to process personal, behavioural and relationship issues in a safe and confidential way with a qualified professional. My role is to support you with this process in a way that is non judgmental, free from criticism or giving advice as to what I believe is the right thing for you to do. By working together in this way I am there alongside you as you find your own answers in a way that is right for you as we are all individual and unique and what is right for one person may not feel right for someone else. Of course you don't have to tell me everything about yourself and your life if you are not comfortable with this however you may find it beneficial to be as open and honest as you are able to be.
22 Years Experience
Online in Mayfield, Scotland
Internal Family Systems (IFS) therapists in Mayfield, Scotland Statistics
Internal Family Systems (IFS) therapists in Mayfield, Scotland average 15 years of experience and charge around ¤149 per session. 100% offer online sessions. The most commonly treated issues are Depression (89%), Anxiety or Fears (86%), and Stress (82%).
Average years in practice
15 Years Experience
Average cost per session
¤149
Accept insurance
29%
Offer sliding scale
50%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 89% | Depression |
| 86% | Anxiety or Fears |
| 82% | Stress |
| 82% | Trauma and PTSD |
| 75% | Self Esteem |
| 75% | Social Anxiety |
| 64% | Loss or Grief |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 54% | Senior |
| 50% | Teen |
| 14% | Children |
Client Focus
| 57% | Men |
| 57% | Women |
| 46% | LGBTQ+ |
| 39% | Asian |
| 39% | Buddhist |