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Stress therapists in Mayfield, Scotland

Browse Stress therapists in Mayfield, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Claire de la Varre, Therapist in Edinburgh, Scotland
Stress

Claire de la Varre

Therapist, PhD, HGDipP
We all experience stress, but not all of us cope with it in the same way. I can help you make sense of the situations that are causing the stress, and explore whether you can change the situation, or if you can't then work with you to change your response to the stressors. Learn tips, tricks, and strategies, new coping skills, and I provide free mp3 recordings for relaxation to use at home.  
18 Years Experience
In-Person Near Mayfield, Scotland
Online in Mayfield, Scotland
Birgit Schreiber Dr, Psychologist in London, England
Stress

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.  
26 Years Experience
Online in Mayfield, Scotland (Online Only)
Parents & Beyond / Vered Shomer-Harel, Registered Psychotherapist in Melbourne, VIC
Stress

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Chronic stress can leave you feeling exhausted, irritable, disconnected, or stuck in “survival mode.” When responsibilities pile up, parenting, work, relationships, or major life changes - your mind and body can become overwhelmed. I offer a calm, supportive space to help you understand your stress patterns, regulate your nervous system, and build practical, sustainable tools for emotional balance. Together, we work toward more clarity, resilience, and a sense of calm in your everyday life.  
8 Years Experience
Online in Mayfield, Scotland (Online Only)
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Gemma Autumn, Counselor/Therapist in London, England
Stress

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress, anxiety, depression and burnout. We can explore together the causes of stress, what this feels like emotionally and physically in the body and what changes can be made to help. This may bring up themes around boundaries, relationships, work, family, or decisions that need to be made.  
10 Years Experience
Online in Mayfield, Scotland
Dr Paul Garden, Psychologist in London, England
Stress

Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Stress pervades most lives, and at times it can become overwhelming. Learning to understand why stress impacts you in the particular way it does, can lead to welcome freedom from its tendency to limit and interfere with your life.  
11 Years Experience
Online in Mayfield, Scotland

Stress therapists in Mayfield, Scotland Statistics

Stress therapists in Mayfield, Scotland average 13 years of experience and charge around ¤128 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Cognitive Behavioral Therapy (CBT) (48%), and Person-Centered Therapy (Rogerian) (48%).

Average years in practice

13 Years Experience

Average cost per session

¤128

Accept insurance

28%

Offer sliding scale

49%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

64% Integrative Therapy
48% Cognitive Behavioral Therapy (CBT)
48% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
28% Existential / Humanistic Therapy
28% Somatic Therapy
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
63% Young Adult
54% Senior
43% Teen
14% Children

Client Focus

68% Women
53% Men
43% LGBTQ+
35% Christian
35% Persons with Disabilities

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