Weight Loss
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
CBT is an excellent way to ensure lasting weight loss through sustainable changes rather than the typical quick fix diet. I have used CBT to lose weight myself and have maintained this weight loss 10 years later so I know exactly how effective it can be.
15 Years Experience
Online in Musselburgh, Scotland (Online Only)
Weight Loss
Hypnotherapist, MIBWRT,MNCH,GQHP, Brainworking Recursive Therapist, NLP Practioner, Mindfulness Teacher, Coach
Change the way you think, feel and eat for good. This programme has been designed especially for you;
Are you are fed up of yo-yo dieting,
Are you fed up of feeling deprived,
Are you fed up of feeling hungry,
Are you fed up of feeling fed up and guilty about what you eat,
Are you just plain fed up of dieting!
A unique blend of therapy usingBWRT, Hypnotherapy, Thought Field Therapy (TFT) and Neuro Linguistic Programming (NLP) combined with the principles of CBT will help you permanently change your relationship with food, enabling you to effortlessly lose weight and stay in control, ultimately becoming the size and shape you desire. And as part of the process, will also help you to feel physically more relaxed, mentally calmer and, so much more confident within yourself.
Are you ready to;
Enjoy what you eat and still lose weight?
Eliminate food cravings?
Identify food toxins?
Stop feeling guilty about what you eat?
Have control of how you feel and how you look?
Watch the inches come off without dieting?
Improve your self esteem?
Call me!
14 Years Experience
In-Person Near Musselburgh, Scotland
Online in Musselburgh, Scotland
Weight Loss
Therapist, MCH, BSc(hons), SQHP
We also offer a truly Holistic Weight Control Program that utilises a powerful combination of Nutritional expertise, Exercise planning , Mindfulness training, Neuro Linguistic Programming and Hypnotherapy.
12 Years Experience
Online in Musselburgh, Scotland
Weight Loss
Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
Hypnosis can help you successfully re-programme your mind as to how you relate to food & as a result, change your life, and stay slim for life. "After weight management hypnotherapy and some counselling I have lost over 20lbs even though I am 5 ½ months pregnant. It has allowed me to finish eating when full and only eat when I am hungry without having to consciously think about it, my self-esteem and confidence has improved too." (Clare)
13 Years Experience
Online in Musselburgh, Scotland (Online Only)
Weight Loss
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
Controlling weight is a similar issue as body dysmorphia and once again may be very deep in the resistance to take care of oneself and may even be associated with psychosomatic problems or purely physical such as thyroid, etc.
29 Years Experience
Online in Musselburgh, Scotland