Highly Sensitive Person therapists in Paisley, Scotland
Browse Highly Sensitive Person therapists in Paisley, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist | Senior Clincal and Culturally Attuned Online Therapy
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.
10 Years Experience
Online in Paisley, Scotland (Online Only)
HSP
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Paisley, Scotland
HSP
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Paisley, Scotland
HSP
Anna Nolan Counselling & Psychotherapy
Counsellor/Therapist, Master of Counselling (UQ), ACA Registered Member, Cancer Counselling Professionals Clinical Member.
Being a highly sensitive person can mean experiencing emotions deeply, being particularly attuned to the feelings of others, and responding strongly to sensory or emotional environments. While sensitivity can bring qualities such as empathy, awareness and depth of feeling, it can also leave people feeling overwhelmed, anxious or emotionally exhausted. I offer a supportive space to better understand and appreciate your sensitivity, explore its impact on your life, and develop ways of caring for yourself and managing situations that feel overwhelming.
4 Years Experience
Online in Paisley, Scotland
HSP
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Highly sensitive individuals often react intensely to internal and external stimuli, much like those who’ve experienced complex trauma. That is, for example, with increased emotional sensitivity and stronger reactivity to both internal and external stimuli—pain, hunger, light, and noise. I’ve found that trauma-informed therapies, along with mindfulness and clinical expertise, are particularly effective in supporting highly sensitive people. My goal is to help you thrive authentically, rather than conform to conventional expectations.
29 Years Experience
Online in Paisley, Scotland (Online Only)
Highly Sensitive Person therapists in Paisley, Scotland Statistics
Highly Sensitive Person therapists in Paisley, Scotland average 12 years of experience and charge around ¤144 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (67%), Integrative Therapy (58%), and Existential / Humanistic Therapy (54%).
Average years in practice
12 Years Experience
Average cost per session
¤144
Accept insurance
25%
Offer sliding scale
42%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 67% | Person-Centered Therapy (Rogerian) |
| 58% | Integrative Therapy |
| 54% | Existential / Humanistic Therapy |
| 50% | Psychodynamic Therapy |
| 46% | Cognitive Behavioral Therapy (CBT) |
| 46% | Emotionally Focused Therapy (EFT) |
| 46% | Transpersonal Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 71% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 83% | Women |
| 67% | Men |
| 58% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 42% | Buddhist |