Anger Management therapists in Penicuik, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Penicuik. We encourage you to review each profile to find your best match.
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Anger Mgmt
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Anger Management can be learnt - we will examine your triggers and how to recognise early signs. And most importantly, we will explore what the source is. Anger can be internal or expressed, and we will find ways to uncover and resolve the triggers, the feelings and ultimately find a way to understand the drivers.
26 Years Experience
Online in Penicuik, Scotland Scotland (Online Only)
Anger Mgmt
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Anger management work focuses on understanding what sits beneath strong or sudden emotional reactions rather than trying to suppress them. I support people in exploring how anger developed as a response to stress, boundaries, or earlier experiences, and how it affects their relationships and wellbeing. Sessions help build steadier emotional regulation and more considered ways of responding, in a calm and respectful way.
23 Years Experience
Online in Penicuik, Scotland Scotland
Anger Mgmt
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Experiencing anger can be a normal healthy emotion. But it can cause problems if it becomes a default emotion or, the opposite, an emotion that is completely withheld and unexpressed.
Anger can cloud your ability to think clearly, make you act impulsively, make you physically or verbally aggressive and violent towards people or make you distance yourself from others. It can affect you, your family, personal and professional relationships.
Therapy can help with anger as it gives you a place where you won’t be judged and where you can express yourself fully. We would look at links and possible triggers, explore healthy ways to manage anger and find ways to overcome the default of overwhelming emotion, helping you experience life in a healthier way.
8 Years Experience
Online in Penicuik, Scotland Scotland (Online Only)
Anger Mgmt
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I believe in emotional management as opposed to anger management. Its important to understand that anger is often linked to other emotions & can be triggered by these linked emotions, as well as value based conflicts. I have extensive experience in working with people in this area.
18 Years Experience
Online in Penicuik, Scotland Scotland
Anger Mgmt
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
I have attended anger management training and have worked with clients facing challenges around managing anger and emotions for nearly 15 years. Some of the work includes recognising and understanding anger, identifying triggers, developing coping techniques, reducing anger. Clients also have the opportunity to learn how mindfulness and meditation can help too.
15 Years Experience
Online in Penicuik, Scotland Scotland (Online Only)
Anger Management therapists in Penicuik, Scotland, United Kingdom Statistics
Anger Management therapists in Penicuik, Scotland, United Kingdom average 16 years of experience and charge around ¤130 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (50%), and Integrative Therapy (48%).
Average years in practice
16 Years Experience
Average cost per session
¤130
Accept insurance
34%
Offer sliding scale
45%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 48% | Integrative Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
| 30% | Eclectic Therapy |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 64% | Senior |
| 64% | Teen |
| 52% | Young Adult |
| 30% | Children |
Client Focus
| 66% | Women |
| 61% | Men |
| 50% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 36% | Christian |