Sleep Disorder therapists in Saltcoats, Scotland
Browse Sleep Disorder therapists in Saltcoats, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Sleep hygiene is so important and this often leads to mental ill health we should all aim at 8 hours a day and the myth we don't need so much sleep when we get older is rubbish and been proven so. We will help you find ways to get through your disorder.
31 Years Experience
Online in Saltcoats, Scotland
Sleep Issues
Lisa Sanfilippo
Registered Psychotherapist, MA, MSc, UKCP, MBACP
Sleep is a building block of our mental and physical health- and when it is hard to get to sleep, stay asleep or have deep restful sleep, our our minds and bodies can go into shutdown, panic or distress. I've dedicated a large part of my professional life to understanding what makes for healthy sleep and how to heal broken or interrupted sleep. You can find the two books I've published by searching 'Lisa Sanfilippo and Sleep Recovery' which you can find on Amazon and at good book shops. I often work with people primarily on their sleep, and we find that this can change dramatically in a few weeks, and that longer term deep change can involve understanding physical, energetic, mental, emotional and spiritual aspects of ourselves. When we bring balance back in these areas, we start to sleep better and feel more alive, alert and happier. I am happy to work with people from all age groups, and I have a keen understanding of how our life stage affects our sleep, including post-50, menopause/perimenopause.
14 Years Experience
Online in Saltcoats, Scotland
Sleep Issues
The Art of Rest
Life Coach, M.S. Psychology
If the Art of Rest has one major specialty, it is by far and away about sleep.
Dagny is trained as a research psychologist who spent four years studying the biomedical markers of sleep, mindfulness, and self-compassion and understands the ins and outs of what sleep is, how our body is impacted by sleep, and what to do when sleep is elusive. Her tactics range from state-of-the-art sleep science that helps pull out different elements of sleep-health as well as dives into contemplative practices like dreamwork and behavioral routines around sleep and sleep-related anxiety. She is highly successful at helping folks find a restful night, regardless of how long it's been since they've had one.
6 Years Experience
Online in Saltcoats, Scotland
Sleep Issues
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Sleep disorder work focuses on understanding how stress, anxiety, and nervous system regulation affect rest. I support people in developing steadier emotional states that make sleep feel more accessible. Sessions explore patterns that interfere with sleep without pressure or forcing change.
23 Years Experience
Online in Saltcoats, Scotland
Sleep Issues
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Tossing and turning at night? Waking up exhausted no matter how much you sleep? Sleep struggles can take a serious toll on your mental health, energy, and daily life. As a psychologist and coach, I help adults uncover the root causes of their sleep issues and develop practical, science-backed strategies for better rest. Whether it’s insomnia, disrupted sleep cycles, or stress-related sleep disturbances, we’ll work together to restore your sleep and improve your well-being.
12 Years Experience
Online in Saltcoats, Scotland (Online Only)
Sleep Disorder therapists in Saltcoats, Scotland Statistics
Sleep Disorder therapists in Saltcoats, Scotland average 15 years of experience and charge around ¤101 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Hypnotherapy (60%), and Integrative Therapy (60%).
Average years in practice
15 Years Experience
Average cost per session
¤101
Accept insurance
47%
Offer sliding scale
67%
Gender ID
| 64% |
Female |
|
| 24% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Hypnotherapy |
| 60% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 40% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 67% | Teen |
| 60% | Senior |
| 53% | Young Adult |
| 33% | Children |
Client Focus
| 60% | LGBTQ+ |
| 60% | Men |
| 60% | Women |
| 47% | Military / Veterans |
| 40% | Asian |