Stress therapists in Stirling, Scotland
Browse Stress therapists in Stirling, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Chronic stress can affect not only your mind but also your body—impacting sleep, focus, mood, and long-term health. Together, we’ll explore what’s driving your stress and create strategies to bring balance back into your life. Using neuroscience-based coaching, BWRT®, and therapeutic tools, I help you shift unhelpful thought patterns and calm the body’s stress response. I also integrate HeartMath® techniques, which use heart–brain coherence to regulate emotions, improve resilience, and restore a sense of calm. Alongside mindfulness and energy-based practices, this approach supports both your nervous system
16 Years Experience
In-Person Near Stirling, Scotland
Online in Stirling, Scotland
Stress
Claire de la Varre
Therapist, PhD, HGDipP
We all experience stress, but not all of us cope with it in the same way. I can help you make sense of the situations that are causing the stress, and explore whether you can change the situation, or if you can't then work with you to change your response to the stressors. Learn tips, tricks, and strategies, new coping skills, and I provide free mp3 recordings for relaxation to use at home.
18 Years Experience
In-Person Near Stirling, Scotland
Online in Stirling, Scotland
Stress
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.
26 Years Experience
Online in Stirling, Scotland (Online Only)
Stress
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Stress pervades most lives, and at times it can become overwhelming. Learning to understand why stress impacts you in the particular way it does, can lead to welcome freedom from its tendency to limit and interfere with your life.
11 Years Experience
Online in Stirling, Scotland
Stress
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will find ways to cope and techniques for stress management
9 Years Experience
Online in Stirling, Scotland
Stress therapists in Stirling, Scotland Statistics
Stress therapists in Stirling, Scotland average 14 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
14 Years Experience
Average cost per session
¤118
Accept insurance
29%
Offer sliding scale
49%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 63% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 60% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 13% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 36% | Christian |