Anger Management therapists in Stornoway, Scotland
Browse Anger Management therapists in Stornoway, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
The goal of therapy is not to remove anger, like a surgical procedure might remove something bad, because you can't do that. Anger is something that is present in all of us. Rather the goal of therapy is to help you learn how to manage your anger so that you can use it productively. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Stornoway, Scotland
Kamini Wood
Life Coach, FHH, CLC, CPM
Anger is rarely the whole story. It is often a signal that something deeper needs attention, whether that is stress, unmet needs, unresolved hurt, fear, or difficulty expressing emotions in healthy ways. Together, we'll explore what is driving your anger, identify the patterns that keep it going, and develop practical strategies to regulate emotions, communicate more effectively, and respond with greater intention rather than reacting in the moment.
8 Years Experience
Online in Stornoway, Scotland (Online Only)
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
With extensive experience in addressing anger and its consequences—both for those affected by it and those struggling to control it—I aim to create a judgment-free environment where you can explore its roots and impacts. My method is unique, blending clinical insights with trauma healing and incorporating proven techniques like Steven Stosny's HEALS method. We'll work together using meditation and mindfulness to develop healthier ways of managing anger.
29 Years Experience
Online in Stornoway, Scotland (Online Only)
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain a deeper understanding about what is underneath your anger and connect with how this emotion can be regulated.
16 Years Experience
Online in Stornoway, Scotland
Travis Ramsey
Marriage and Family Therapist, LPC, LMFT
At the root of anger management are deeper feelings, often reflecting grief, fear, love, and confusion. With mindfulness-based strategies and self-compassion, I've helped many individuals and couples address their anger in a nonjudgmental, authentic way that leads to healthier lives and relationships.
In seeing me, you can expect to feel understood, valued, and encouraged to reach your therapy goals. I hold two tenants, that every human behavior makes sense when we can see the whole picture, and that whatever you are dealing with, I, too, at some level, have in me. You are not alone and you are worth the healing and improvement you want in your life.
Sometimes, it just takes one session to find relief. And other times, people discover continued growth and healing in areas they never thought possible. Whether it's with me or another, please reach out.
13 Years Experience
Online in Stornoway, Scotland
Anger Management therapists in Stornoway, Scotland Statistics
Anger Management therapists in Stornoway, Scotland average 15 years of experience and charge around ¤142 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Integrative Therapy (52%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
15 Years Experience
Average cost per session
¤142
Accept insurance
33%
Offer sliding scale
48%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 52% | Integrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 64% | Senior |
| 60% | Teen |
| 53% | Young Adult |
| 29% | Children |
Client Focus
| 69% | Women |
| 59% | Men |
| 48% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 38% | Christian |