Depression therapists in Happy Valley, South Australia SA, Australia AU
Depression
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Depression affects the way people think about themselves and their situations. People often describe depression as having a constant flow of negative thoughts, feeling hopeless, worthless, confused, numb, and unable to find a way to improve their emotional wellbeing. H-L Therapy staff listen to clients and assist them to build the understanding of what is happening to them and how to best overcome depression. Behaviour activation is one the cognitive behaviour strategies that is especially useful for depression. Interpersonal Therapy is also beneficial as it supports the clients to identify what is important to them, redefine their roles and expectations, develop a skillset to address interpersonal disputes and challenges and implement strategies to assist their emotional health.
30 Years Experience
Depression
Birgit Schreiber
Psychologist, PhD and MA in Psychology
A degression is more than sadness - it's when we struggle to help ourselves shift ourselves. Here it is helpful to begin with behavior and cognitive examinations to help us mobilize the kind of engergy we need.
24 Years Experience
Depression
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Depression itself can be quite pervasive and hard to shift. Through working through your problems gently, with either gentle counselling, or ongoing psychotherapy, most depressive symptoms can shift. I've found great change can happen through the power of listening to your concerns and working through new ways of being with the gentle hand holding of counselling or psychotherapy.
21 Years Experience
Depression
Julia Derry, Collaboration Counselling
Counsellor/Therapist, Master of Social Science (Human Services Counselling)
Work together to understand the meaning underneath your depression and what needs of yours aren't getting met. Together look for ways to take meaningful action in order to live the life you want.
6 Years Experience
Depression
Dr Julian Thompson
Psychologist, BSci (Hons), GradDPsych, PGradDPsych, DPsych (Clinical), MAPS
Suffering from depression can be incredibly debilitating and isolating. I help the client understand the root cause of their depression and then develop tools and approaches to start living in meaningful and valued ways now.
10 Years Experience