Highly Sensitive Person therapists in Mount Barker, SA
Browse Highly Sensitive Person therapists in Mount Barker, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Mount Barker, SA
HSP
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Being deeply affected by your environment isn’t a flaw, it’s a form of sensitivity and awareness that deserves care and understanding. We support HSPs (including many neurodivergent clients) in building boundaries, processing overwhelm, and turning sensitivity into strength.
15 Years Experience
Online in Mount Barker, SA
HSP
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Mount Barker, SA
HSP
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
You may experience emotions, situations or the people around you more intensely, sometimes leaving you feeling overwhelmed, drained or caught in your own thoughts. Rather than seeing sensitivity as something you need to change, together we can understand how it affects you, develop practical ways to manage overwhelm and build greater clarity, confidence and emotional balance.
3 Years Experience
Online in Mount Barker, SA
HSP
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
You finish a day of meetings and need an hour alone before you can speak to anyone. You notice a change in someone’s tone before anyone else does, and you’ve been told all your life that you’re too sensitive.
I’m Rebekah, a registered counsellor, and I don’t see your sensitivity as something to fix. Together we’ll work out what overwhelms you and what helps, so you can stop apologising for needing what you need. My practice is neuro-affirming, so we’ll work in a way that suits how you process the world.
Sessions run online across Australia and in person in Melbourne. Send me a message to book a free 15-minute chat.
6 Years Experience
Online in Mount Barker, SA (Online Only)
Highly Sensitive Person therapists in Mount Barker, SA Statistics
Highly Sensitive Person therapists in Mount Barker, SA average 13 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (60%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
13 Years Experience
Average cost per session
$170
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Psychoeducational Therapy |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Integrative Therapy |
| 50% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 75% | Senior |
| 50% | Teen |
| 35% | Children |
Client Focus
| 75% | Women |
| 55% | Men |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 40% | Asian |