Anger Management therapists in Parkside, SA
Browse Anger Management therapists in Parkside, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Anger can feel like it takes over — a switch that flips before you've even decided to let it, followed by guilt or regret once it's passed. If anger is costing you relationships, peace of mind, or the person you want to be, let's work together to help you understand and reshape your relationship with it.
The first step in working with anger is understanding that anger itself isn't the enemy — it's often a signal pointing to something underneath: hurt, fear, exhaustion, unmet needs. In a supportive, non-judgmental space, we'll explore what's really driving your reactions and build tools to respond instead of react. My approach focuses on self-awareness, accountability, and self-compassion, helping you feel more in control and more at peace.
You don't have to keep fighting this alone. Let's take the first step toward calmer ground and steadier relationships.
8 Years Experience
Online in Parkside, SA (Online Only)
Anger Mgmt
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anger isn’t something to be managed, it’s something to be understood. It’s a signal, not a flaw, and when you learn to work with it, you can make conscious choices instead of reacting on autopilot. Together, we’ll uncover what’s beneath the surface, helping you transform anger into awareness and action. You don’t have to stay stuck in old patterns, let’s create real change. Get in touch today.
6 Years Experience
Online in Parkside, SA (Online Only)
Anger Mgmt
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
12 Years Experience
Online in Parkside, SA
Anger Mgmt
Mind Health
Psychologist, Psychologists & Allied Health Experts
We offer the Temper Tamers® Anger Management Program, designed to help individuals understand and manage their anger effectively. This evidence-based program provides practical strategies to recognise triggers, develop calming techniques, and improve communication skills, aiming to foster healthier relationships and enhance overall well-being.
22 Years Experience
Online in Parkside, SA
Anger Mgmt
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Anger is often a very misunderstood emotion and the behaviours that result can be scary for others, and even for the person experiencing overwhelming anger. We work with evidence-based techniques that minimise risk while the anger is managed and dealt with, including behavioural therapies, cognitive-behavioural therapies, narrative therapies, and person-centred therapy.
39 Years Experience
Online in Parkside, SA
Anger Management therapists in Parkside, SA Statistics
Anger Management therapists in Parkside, SA average 14 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (55%), and Interpersonal Therapy (IPT) (51%).
Average years in practice
14 Years Experience
Average cost per session
$176
Accept insurance
51%
Offer sliding scale
49%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 51% | Interpersonal Therapy (IPT) |
| 43% | Psychoeducational Therapy |
| 41% | Existential / Humanistic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 45% | Teen |
| 29% | Children |
Client Focus
| 67% | Women |
| 61% | Men |
| 53% | Persons with Disabilities |
| 43% | LGBTQ+ |
| 31% | Buddhist |