Sleep Disorder therapists in James Island, SC
Browse Sleep Disorder therapists in James Island, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with sleep concerns, I help clients explore the thoughts, stress patterns, and nervous system responses that can interfere with restful sleep. Difficulty sleeping is often connected to anxiety, overstimulation, or the body remaining in a heightened state of alert. Together we work with nervous system regulation, mindfulness, and supportive lifestyle awareness to help the body settle more naturally into rest and restore healthier sleep patterns.
5 Years Experience
Online in James Island, SC (Online Only)
Sleep Issues
Dr. Julien Perille
Psychologist, Psy.D.
Struggling with sleep can impact every aspect of your life. CBT-I is a highly effective, evidence-based treatment designed to improve both the quality and duration of your sleep. In our work together, we’ll explore your sleep habits, identify unhelpful thoughts and behaviors, and implement practical strategies such as relaxation techniques, routine adjustments, and optimizing your sleep environment.
This structured approach targets the root psychological and behavioral causes of insomnia—helping you build healthier sleep patterns for long-term rest and restoration.
12 Years Experience
Online in James Island, SC (Online Only)
Sleep Issues
Danielle Farabaugh
Psychologist, Psy.D.
My approach to treating sleep difficulties is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based method for improving sleep. I work with clients to identify and change thoughts and behaviors that interfere with healthy sleep patterns. This process includes techniques such as sleep scheduling, stimulus control, relaxation strategies, and cognitive restructuring to reduce worry and improve sleep quality. My goal is to help clients restore a natural, consistent sleep rhythm and develop long-term habits that support restful, restorative sleep.
19 Years Experience
Online in James Island, SC (Online Only)
Sleep Issues
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
25 Years Experience
Online in James Island, SC (Online Only)
Sleep Issues
Kimberly Kiselica
Psychologist, PhD, ABPP
Sleep impacts every area of your life, particularly when it's not working. I treat insomnia with the gold standard Cognitive Behavioral Therapy for Insomnia (CBT-I).
7 Years Experience
Online in James Island, SC (Online Only)
Sleep Disorder therapists in James Island, SC Statistics
Sleep Disorder therapists in James Island, SC average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (68%), and Behavioral Therapy (36%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
34%
Gender ID
| 58% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 68% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Cognitive Processing Therapy (CPT) |
| 23% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 23% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 64% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 48% | Women |
| 38% | Men |
| 38% | Military / Veterans |
| 32% | LGBTQ+ |
| 25% | Jewish |