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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Anderson, SC

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Anderson. We encourage you to review each profile to find your best match.
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Greenville, South Carolina therapist: Ingrid Sthare, life coach
Mindfulness-Based Cognitive Therapy (MBCT)

Ingrid Sthare

Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.  
15 Years Experience
In-Person in Anderson, SC
Online in Anderson, SC
Greenville, South Carolina therapist: Shai's Coaching and Counseling LLC, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Shai's Coaching and Counseling LLC

Counselor/Therapist
Shai's Coaching and Counseling is dedicated to providing services that are of a great quality. We strive to be competent, ethical, and professional. Empathy is our top priority and increasing our clients' self-determination for a better quality of life is our goal.  
2 Years Experience
Online in Anderson, SC (Online Only)
Spartanburg, South Carolina therapist: Modern Wellness Family Counseling, LLC, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Modern Wellness Family Counseling, LLC

Marriage and Family Therapist, PhD, LMFT/S, RPT/S
We are so glad you found us and have taken the courageous step of being here. At Modern Wellness Family Counseling, we know change is hard. We believe in the dignity of every person and that everyone deserves access to high-quality mental health care. We also understand no two people or families are the same. We listen to you and will tailor our sessions to address your unique challenges. We will work together to understand your struggles and address those issues with long-lasting strategies, helping you and your family get closer to the life you've always wanted. So whether you are struggling with an adjustment to a life transition, relationship conflicts, anxiety, depression, or other challenges, you don't have to be alone in this journey.  
19 Years Experience
In-Person Near Anderson, SC
Online in Anderson, SC
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Brittany Jacobson

Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change. In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!  
10 Years Experience
Online in Anderson, SC
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Kelsey Ellis

Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.  
2 Years Experience
Online in Anderson, SC (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Anderson, South Carolina Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Anderson, South Carolina average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (67%), and Stress (64%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

49%

Offer sliding scale

31%

Gender ID

66% Female
27% Male
4% Gender Fluid
3% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

84% Anxiety or Fears
67% Depression
64% Stress
60% Self Esteem
51% Social Anxiety
49% Trauma and PTSD
46% Women's Issues

Ages Served

94% Adult
73% Young Adult
55% Senior
43% Teen
15% Children

Client Focus

54% Women
31% Men
31% LGBTQ+
31% Military / Veterans
24% Persons with Disabilities