Life Transitions therapists in Beaufort, SC
Browse Life Transitions therapists in Beaufort, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Leigh Ann Lichty | INNER FLOW Counseling & Art Therapy, LLC
Licensed Professional Counselor, MA, LPC, ATR-BC
Challenges from life transitions can sneak up on us sometimes. Society seems to expect us to move smoothly through transitions, however for most people that is not the case. It's ok to struggle with change, however if you would like support in processing how your life change is affecting you, I am here!
11 Years Experience
Online in Beaufort, SC
Life Transitions
Louis Hoffman
Psychologist, PhD
Life transitions, whether anticipated or unexpected, can disrupt our sense of identity, stability, purpose, and connection with others. Changes in relationships, careers, family roles, health, or life circumstances may bring opportunities for growth alongside feelings of uncertainty, grief, anxiety, or loss. I work with individuals to navigate these transitions with greater awareness, self-compassion, and intentionality. Rather than focusing solely on adjusting to change, we explore how these experiences relate to personal values, identity, relationships, and meaning. Together, we work toward embracing new possibilities, developing greater resilience, and finding ways to move forward with authenticity, purpose, and a renewed sense of direction.
25 Years Experience
Online in Beaufort, SC
Life Transitions
Nour Counseling
Counselor/Therapist
Life transitions can be disorienting—even when they’re expected or chosen. Starting something new, ending something significant, or stepping into a different phase of life can bring up uncertainty, grief, pressure, and a lot of second-guessing. Whether it’s leaving home and trying to find your footing in a new environment, graduating and realizing there’s no clear roadmap, shifting careers, becoming a parent, starting or ending a relationship, or redefining your identity, these moments often come with both possibility and loss. Cultural expectations about timing, success, and “what should come next” can make it even harder to trust your own pace or direction.
At Nour Counseling, we don’t rush you through transitions or try to force clarity before you’re ready. We work with you to make sense of where you are, what you’re leaving behind, and what you’re moving toward. Together, we help you navigate the uncertainty, build steadiness in the in-between, and make decisions that actually align with your values—not just external expectations. We also center the question of belonging—helping you explore where you feel it, where you’ve been disconnected from it, and how to move toward a life that feels more aligned and connected. We name the cultural and systemic pressures shaping your experience, so you’re not carrying that alone. This is about helping you move through change with more intention, clarity, and trust in yourself—even when things feel uncertain.
9 Years Experience
Online in Beaufort, SC (Online Only)
Life Transitions
Sarah Gersick
Psychologist, Ph.D.
When new stressors and major transitions arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is happening in your life today while also working to understand how the past is informing the present. I am an experienced psychodynamic psychologist who can help you do both, so you can reduce distress you are feeling now, and make deep changes that lead to better coping in the future.
11 Years Experience
Online in Beaufort, SC
Life Transitions
Aryn Ziehnert
Psychologist, Ph.D.
Expected or unexpected major life changes can shake your sense of identity and direction. Even positive changes can bring surprising waves of anxiety, grief for your old life, and deep self-doubt. My practice offers a warm, steadying space to process the disorientation that comes with life’s shift points. Together, we will honor what you are leaving behind, quiet the pressure to "have it all figured out," and help you find a grounded sense of clarity and confidence as you step into your next chapter.
4 Years Experience
Online in Beaufort, SC
Life Transitions therapists in Beaufort, SC Statistics
Life Transitions therapists in Beaufort, SC average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (52%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
56%
Offer sliding scale
29%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 31% | Motivational Interviewing (MI) |
| 30% | Existential / Humanistic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 53% | Senior |
| 34% | Teen |
| 11% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 28% | Military / Veterans |
| 25% | Black / African American |