Stress therapists in Bluffton, SC
Browse Stress therapists in Bluffton, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Hiyaguha Cohen
Counselor/Therapist, Ph.D., LPCA, MA, MFA
Stressed out? Let me help you create some space in your life and in your psyche to take the pressure off. First step will be strategizing to help you get immediate relief, and next, to determine what part of the stress is external and what part is internal. In other words, are you putting undue pressure on yourself? If so, I'll work with you using interventions such as hypnotherapy, energy psychology techniques, lifestyle interventions, and grounding techniques.
33 Years Experience
In-Person in Bluffton, SC
Online in Bluffton, SC
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in Bluffton, SC
Karen Nadel
Psychologist, Psy.D.
Stress can affect more than your mood—it can interfere with sleep, concentration, relationships, and your ability to enjoy everyday life. In therapy, I help clients understand the sources of their stress and recognize the patterns that may be keeping them feeling overwhelmed or constantly “on.” Together, we work on developing practical ways to manage competing demands, set boundaries, respond to difficult emotions, and create greater balance. I also help clients explore the expectations they place on themselves and the ways they may be carrying more than they need to. The goal is not simply to eliminate stress, but to help you feel more grounded, resilient, and able to respond to life’s challenges with greater flexibility and self-compassion.
19 Years Experience
Online in Bluffton, SC
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.
9 Years Experience
Online in Bluffton, SC (Online Only)
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
We practice mindfulness and how to transfer feelings of calm and positive thoughts from the therapy setting to the client's outside world.
17 Years Experience
Online in Bluffton, SC
Stress therapists in Bluffton, SC Statistics
Stress therapists in Bluffton, SC average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 56% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 26% | Military / Veterans |
| 22% | Black / African American |