Self Esteem therapists in Columbia, South Carolina SC
We are proud to feature top rated Self Esteem therapists in Columbia. We encourage you to review each profile to find your best match.
Self Esteem
Carey Luker
Licensed Professional Counselor, LMHC, LPC
I work with individuals who struggle with self-esteem, self-doubt, and feeling like they’re never quite “good enough.” These feelings can show up in so many ways—being overly hard on yourself, comparing yourself to others, people-pleasing, difficulty setting boundaries, or constantly second-guessing yourself. Over time, it can become exhausting carrying the weight of criticism and pressure internally while trying to appear okay on the outside. My goal is to create a supportive, encouraging space where you can feel accepted as you are while building confidence, self-trust, and a healthier relationship with yourself. Together, we work on quieting self-criticism, recognizing your strengths, and helping you feel more grounded, worthy, and comfortable in your own life.
7 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Self Esteem
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with self-esteem concerns, I help clients explore the beliefs and experiences that may have shaped how they see themselves. Feelings of self-doubt or harsh self-criticism often develop over time and can keep people from fully trusting their own voice and abilities. Together we gently uncover these patterns while building greater self-awareness, self-compassion, and a more grounded sense of confidence and self-worth.
5 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Self Esteem
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you struggle to see your own worth? Maybe you’re constantly comparing yourself to others, feeling not good enough, or doubting whether people truly value you. Over time, these thoughts take a toll, making it hard to trust yourself or feel confident in who you are. I enjoy helping my clients quiet the self-doubt, let go of harsh inner criticism, and build a sense of self-worth that feels solid and real. You don’t have to keep questioning your value, you deserve to believe in it.
4 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Self Esteem
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.
12 Years Experience
Online in Columbia, SC South Carolina
Self Esteem therapists in Columbia, South Carolina Statistics
Self Esteem therapists in Columbia, South Carolina average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 36% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |