Stress therapists in Columbia, South Carolina SC
We are proud to feature top rated Stress therapists in Columbia. We encourage you to review each profile to find your best match.
Stress
Kelsey Beil, Amplify Counseling Services, LLC
Licensed Clinical Social Worker, LISW-S
Sometimes the little stressors of life can impact sleep, relationships and satisfaction, and that's where therapy can come in to help.
14 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Stress
Carey Luker
Licensed Professional Counselor, LMHC, LPC
If you’ve been feeling overwhelmed, emotionally drained, constantly stressed, or like you’re running on autopilot just trying to keep up, you’re not alone. Stress can build up quietly over time until even small things start to feel exhausting, and it can be hard to slow down without feeling guilty or like you’re falling behind. In therapy, we’ll work together to better understand what’s contributing to your stress and find coping strategies that actually fit your life and needs. My approach is supportive, practical, and judgment-free, giving you space to breathe, process, and feel supported instead of carrying everything on your own. Together, we’ll focus on creating healthier boundaries, more balance, and ways to help life feel calmer, more manageable, and less overwhelming.
7 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Stress
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with stress, I help clients understand how ongoing pressure can affect both the mind and nervous system. Chronic stress often shows up as tension, irritability, overwhelm, or difficulty slowing down. Together we explore the sources of stress while building practical tools for nervous system regulation, mindfulness, and greater balance so you can respond to life’s demands with more calm, clarity, and resilience.
5 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Stress
Peter C. Jackson, PsyD
Psychologist, PsyD
In today's demanding world, stress can feel constant, affecting your focus, mood, and overall well-being. My practice offers a supportive space to understand your unique stress triggers and patterns of reactivity. We will work together to develop effective strategies for managing overwhelm, reducing tension, and cultivating a greater sense of inner calm. The goal is to equip you with practical tools to navigate daily pressures with more ease, allowing you to respond to challenges with clarity and presence rather than being consumed by them."
33 Years Experience
Online in Columbia, SC South Carolina
Stress
Jessica Anderson, PsyD
Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. We will work together to help you find healthy ways to achieve your personal academic, career, and social goals without being consumed by stress.
21 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Stress therapists in Columbia, South Carolina Statistics
Stress therapists in Columbia, South Carolina average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 55% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 36% | Men |
| 32% | LGBTQ+ |
| 28% | Military / Veterans |
| 22% | Black / African American |