Stress therapists in Columbia, South Carolina SC
We are proud to feature top rated Stress therapists in Columbia. We encourage you to review each profile to find your best match.
Stress
Carey Luker
Licensed Professional Counselor, LMHC, LPC
If you’ve been feeling overwhelmed, emotionally drained, constantly stressed, or like you’re running on autopilot just trying to keep up, you’re not alone. Stress can build up quietly over time until even small things start to feel exhausting, and it can be hard to slow down without feeling guilty or like you’re falling behind. In therapy, we’ll work together to better understand what’s contributing to your stress and find coping strategies that actually fit your life and needs. My approach is supportive, practical, and judgment-free, giving you space to breathe, process, and feel supported instead of carrying everything on your own. Together, we’ll focus on creating healthier boundaries, more balance, and ways to help life feel calmer, more manageable, and less overwhelming.
7 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Stress
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with stress, I help clients understand how ongoing pressure can affect both the mind and nervous system. Chronic stress often shows up as tension, irritability, overwhelm, or difficulty slowing down. Together we explore the sources of stress while building practical tools for nervous system regulation, mindfulness, and greater balance so you can respond to life’s demands with more calm, clarity, and resilience.
5 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Stress
Kelsey Beil, Amplify Counseling Services, LLC
Licensed Clinical Social Worker, LISW-S
Sometimes the little stressors of life can impact sleep, relationships and satisfaction, and that's where therapy can come in to help.
14 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Stress
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve your coping skills. I use various approaches that can be tailored to your specific needs.
21 Years Experience
Online in Columbia, SC South Carolina
Stress
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
When you’re always attuned to obligations and others, your nervous system stays in overdrive, wearing down your body and immune system. Exhaustion from stress isn’t weakness, it’s a signal. In therapy, we’ll help you step out of survival mode, set boundaries without guilt, and restore your energy. You don’t have to keep running on empty.
4 Years Experience
Online in Columbia, SC South Carolina (Online Only)
Stress therapists in Columbia, South Carolina Statistics
Stress therapists in Columbia, South Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Black / African American |