FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Bluffton, South Carolina therapist: Dr. Hiyaguha Cohen, counselor/therapist
Forgiveness

Dr. Hiyaguha Cohen

Counselor/Therapist, Ph.D., LPCA, MA, MFA
The problem with holding onto anger is that it keeps you in misery. It’s as if a fist inside of you is ready to strike, and where there’s a ready fist, it’s hard to feel happy. Also, holding onto anger ties you to the person you’re angry at. You will never be free of that person unless and until you find a way to forgive him or her. It is important to recognize that forgiving does not mean allowing continuing abuse, or even necessarily being in contact with someone who severely hurt you in the past. Rather, forgiving lets you restore the normal flow of energy within yourself and opens your heart again to love. It means completely accepting the sadness of the experience that led to pain, and embracing the lessons offered by that experience. It means letting go of anger and instead, cultivating wisdom, and that can be difficult. That’s where coaching can be so helpful. I'll help you to shift the energy that has you bound in a knot. Whether you need help forgiving your parents, or forgiving your children, or forgiving neighbors or friends or yourself or even people you barely know, let's work together so you can return you to the place of love and peace and joy where life feels good again.  
31 Years Experience
In-Person Near Hardeeville, SC
Online in Hardeeville, South Carolina
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Forgiveness

Gayle MacBride

Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.  
18 Years Experience
Online in Hardeeville, South Carolina
 therapist: Soul Journey Coaching & Wellness, counselor/therapist
Forgiveness

Soul Journey Coaching & Wellness

Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Forgiveness from the perspective of forgiving ourselves first for not knowing what we didn't know before we knew it, and forgiving ourselves fordoing what needed to be done to get thru a situation. We look at the situation/persons involved and work thru the process of forgiving in incremental stages that establish the desired result.  
24 Years Experience
Online in Hardeeville, South Carolina
Durham, Connecticut therapist: Debra Nelson, psychologist
Forgiveness

Debra Nelson

Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.  
21 Years Experience
Online in Hardeeville, South Carolina
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Forgiveness

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
When chosen, forgiveness can be a powerful gift of freedom for yourself. But it is important to remember that forgiveness is not the same as forgetting or condoning harmful experiences. Forgiveness is not required or even recommended for all, but it can be a way to live life on your terms. Compassion for yourself and having experienced your pain is a starting place, and I'm here to support you along your journey.  
11 Years Experience
Online in Hardeeville, South Carolina