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Anxiety therapists in Hilton Head, SC

Browse Anxiety therapists in Hilton Head, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bluffton, South Carolina therapist: Dr. Hiyaguha Cohen, counselor/therapist
Anxiety

Dr. Hiyaguha Cohen

Counselor/Therapist, Ph.D., LPCA, MA, MFA
I help you to tackle anxiety on two levels. First, to get immediate relief, and next, to stop the anxiety from recurring by understanding what's causing it in the first place. Immediate relief comes from a combination of interventions such as EMDR. hypnotherapy, energy psychology techniques, lifestyle interventions, and grounding techniques. Once the anxiety is under control, we may delve into the issues triggering the anxiety so that you gain control over the fear and it doesn't come back.  
33 Years Experience
In-Person Near Hilton Head, SC
Online in Hilton Head, SC
Granbury, Texas therapist: Dayna Nelson, PsyD, LP, psychologist
Anxiety

Dayna Nelson, PsyD, LP

Psychologist, PsyD, Licensed Psychologist
Anxiety is one of the most common presenting problems in Dr. Nelson's practice. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.  
24 Years Experience
Online in Hilton Head, SC
Charleston, South Carolina therapist: Karen Hammack, psychologist
Anxiety

Karen Hammack

Psychologist, Ph.D.
Today's world is busy and demanding in the best of times. In the worst of times, it can feel difficult to just survive, much less pay attention to your needs as an individual or as a couple. This can lead to increased anxiety or less healthy attempts to manage existing anxiety. Together, we can find approaches that work for you to both manage and decrease these feelings.  
17 Years Experience
Online in Hilton Head, SC
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Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Anxiety

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Anxiety has a way of making everything feel urgent and high-stakes. Whether you're a high-achiever whose mind won't quiet down, a teen overwhelmed by social and academic pressure, or someone whose worry is quietly getting in the way of your relationships and your life — you don't have to keep white-knuckling it. I help clients understand what's driving their anxiety, challenge the thoughts keeping them stuck, and build real tools to feel calmer and more in control.  
6 Years Experience
Online in Hilton Head, SC (Online Only)
Mount Pleasant, South Carolina therapist: Leigh Ann Lichty | INNER FLOW Counseling & Art Therapy, LLC, licensed professional counselor
Anxiety

Leigh Ann Lichty | INNER FLOW Counseling & Art Therapy, LLC

Licensed Professional Counselor, MA, LPC, ATR-BC
Anxiety keeps us tethered to the past or too much in the future and is all about control. Overcoming anxiety is about leaning into our unique strengths, practicing flexible thinking, and managing expectations. It's about building internal trust. It takes some practice, but you can do it, and I am here to guide you!  
11 Years Experience
Online in Hilton Head, SC

Anxiety therapists in Hilton Head, SC Statistics

Anxiety therapists in Hilton Head, SC average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (30%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

43%

Offer sliding scale

31%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
30% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
26% Solution-Focused Brief Therapy (SFBT)
25% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
69% Young Adult
48% Senior
39% Teen
16% Children

Client Focus

52% Women
34% Men
33% LGBTQ+
23% Military / Veterans
21% Black / African American

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