Skip to content

Anxiety therapists in Hilton Head, SC

We are proud to feature top rated Anxiety therapists in Hilton Head. We encourage you to review each profile to find your best match.
FILTER RESULTS
Bluffton, South Carolina therapist: Dr. Hiyaguha Cohen, counselor/therapist
Anxiety

Dr. Hiyaguha Cohen

Counselor/Therapist, Ph.D., LPCA, MA, MFA
I help you to tackle anxiety on two levels. First, to get immediate relief, and next, to stop the anxiety from recurring by understanding what's causing it in the first place. Immediate relief comes from a combination of interventions such as EMDR. hypnotherapy, energy psychology techniques, lifestyle interventions, and grounding techniques. Once the anxiety is under control, we may delve into the issues triggering the anxiety so that you gain control over the fear and it doesn't come back.  
33 Years Experience
In-Person Near Hilton Head, SC
Online in Hilton Head, SC
Charlotte, North Carolina therapist: Kristina Peck, psychologist
Anxiety

Kristina Peck

Psychologist, Licensed Psychologist
Anxiety has a sneaky way of hijacking your thoughts, draining your energy, and convincing you that everything is a bit more catastrophic than it probably is. Whether it shows up as constant worry, racing thoughts, sleepless nights, or that uncomfortable tightness in your chest, you’re not alone—and you don’t have to stay stuck. With nearly 20 years of experience as a licensed psychologist, I help clients understand and work with their anxiety—not just try to outrun it. Using mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and compassion-focused tools (with a dash of humor), we’ll explore what your anxiety is trying to tell you—and how to respond in a way that feels empowering instead of paralyzing. You’ll learn how to ground yourself, create space from your thoughts, and reconnect with what matters most—even when anxiety tries to take the wheel. Fear might still visit (because hey, it’s human), but it doesn’t have to drive your life. Let’s turn down the volume on anxiety and help you breathe a little easier.  
20 Years Experience
Online in Hilton Head, SC
Wesley Chapel, Florida therapist: Dr. Kelsi Clayson, psychologist
Anxiety

Dr. Kelsi Clayson

Psychologist, Psy.D.
There are many ways that anxiety can manifest in our lives. At low, manageable levels, anxiety can actually be beneficial and help drive us. It can keep us on track to meet deadlines or prevent us from getting complacent. However, most people come to therapy when anxiety begins to feel more harmful than helpful. Whether it’s a specific worry that keeps coming up, or a chronic, global anxiety that affects multiple areas of your life, we will work together to turn down the volume on anxiety and start making room for what’s important to you.  
8 Years Experience
Online in Hilton Head, SC
Not sure who to pick?
Answer a few quick questions and see your Anxiety or Fears matches in Hilton Head instantly. Takes ~1 minute.
Get matched →
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Anxiety

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Feeling overwhelmed by anxiety? I provide compassionate and evidence-based counseling to help you understand your triggers and develop effective coping strategies. Together, we can work towards reducing your worries and building a calmer, more fulfilling life.  
34 Years Experience
Online in Hilton Head, SC (Online Only)
Chicago, Illinois therapist: Dr. Shelley Sommerfeldt, psychologist
Anxiety

Dr. Shelley Sommerfeldt

Psychologist, Psy.D.
Anxiety can feel overwhelming, from racing thoughts, constant worry, physical tension, and a sense of being stuck in your own mind. I help individuals understand the roots of their anxiety, develop healthier coping strategies, and regain a sense of calm and control. Through a supportive, evidence-based approach, we’ll work together to reduce anxiety and help you feel more grounded, confident, and at ease in your daily life.  
24 Years Experience
Online in Hilton Head, SC (Online Only)

Anxiety therapists in Hilton Head, South Carolina Statistics

Anxiety therapists in Hilton Head, South Carolina average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

40%

Offer sliding scale

35%

Gender ID

66% Female
30% Male
2% Non-Binary
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
28% Solution-Focused Brief Therapy (SFBT)
25% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
68% Young Adult
47% Senior
42% Teen
17% Children

Client Focus

54% Women
34% Men
33% LGBTQ+
25% Military / Veterans
23% Black / African American

More therapy options for Hilton Head