Forgiveness therapists in Hilton Head, SC
Browse Forgiveness therapists in Hilton Head, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Dr. Hiyaguha Cohen
Counselor/Therapist, Ph.D., LPCA, MA, MFA
The problem with holding onto anger is that it keeps you in misery. It’s as if a fist inside of you is ready to strike, and where there’s a ready fist, it’s hard to feel happy. Also, holding onto anger ties you to the person you’re angry at. You will never be free of that person unless and until you find a way to forgive him or her. It is important to recognize that forgiving does not mean allowing continuing abuse, or even necessarily being in contact with someone who severely hurt you in the past. Rather, forgiving lets you restore the normal flow of energy within yourself and opens your heart again to love. It means completely accepting the sadness of the experience that led to pain, and embracing the lessons offered by that experience. It means letting go of anger and instead, cultivating wisdom, and that can be difficult. That’s where coaching can be so helpful. I'll help you to shift the energy that has you bound in a knot. Whether you need help forgiving your parents, or forgiving your children, or forgiving neighbors or friends or yourself or even people you barely know, let's work together so you can return you to the place of love and peace and joy where life feels good again.
33 Years Experience
In-Person Near Hilton Head, SC
Online in Hilton Head, SC
Forgiveness
Rosa Martins - Rosa Martins Therapy
Life Coach, Systemic Therapist, Family Constellation Practitioner
Forgiveness is one of the most misunderstood processes in healing. It isn't about excusing what happened — it's about releasing the weight of it from your own body and field. Through family constellation work and energetic practice, I help clients understand the systemic roots of resentment and pain, and find a path toward release that honors both their experience and their lineage. True forgiveness often becomes possible only when we see the full picture of what we're carrying.
3 Years Experience
Online in Hilton Head, SC (Online Only)
Forgiveness
Nour Counseling
Counselor/Therapist
Forgiveness is often talked about like it’s something you should do—quickly, quietly, and without complexity. But for many people, it’s not that simple. When you’ve been hurt, forgiveness can bring up anger, confusion, pressure, or even resistance—especially if it’s been framed as something you owe to others or something required to “move on.” Cultural, religious, and family messages can add another layer, shaping how forgiveness is defined and whether it feels like a choice at all.
At Nour Counseling, we don’t treat forgiveness as an expectation or a finish line. We help you slow down and figure out what forgiveness actually means to you—if it’s something you even want, and what it might look like on your terms. This often starts with fully processing what happened, acknowledging the impact, and rebuilding a sense of safety and clarity within yourself. From there, we support you in defining your own boundaries, values, and next steps—whether that includes forgiveness, distance, repair, or something else entirely. This work is about reclaiming your agency, not forcing a resolution that doesn’t feel real.
9 Years Experience
Online in Hilton Head, SC (Online Only)
Forgiveness
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help clients explore forgiveness in a healthy, self-honoring way, whether that means forgiving others, themselves, or working through the decision not to forgive yet. Therapy focuses on processing hurt, anger, and grief while reducing the emotional weight of past experiences. Using a compassionate, trauma-informed approach, we work toward emotional release, stronger boundaries, and inner peace without pressure or judgment.
11 Years Experience
Online in Hilton Head, SC (Online Only)
Forgiveness
Carrie Mead, LCPC
Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
Forgiveness is a gift you can give to yourself; it's not for the other person.
11 Years Experience
Online in Hilton Head, SC (Online Only)
Forgiveness therapists in Hilton Head, SC Statistics
Forgiveness therapists in Hilton Head, SC average 15 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (35%), and Behavioral Therapy (33%).
Average years in practice
15 Years Experience
Average cost per session
$199
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 49% | Men |
| 39% | Christian |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |