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Perfectionism therapists in Lexington, SC

We are proud to feature top rated Perfectionism therapists in Lexington. We encourage you to review each profile to find your best match.
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Columbia, South Carolina therapist: Robin Wellington, counselor/therapist
Perfectionism

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with perfectionism, I help clients explore the pressures and beliefs that can create a constant sense of needing to do more or be better. While perfectionism may have once served as a way to cope or succeed, it often brings stress, self-criticism, and difficulty feeling satisfied. Together we gently uncover these patterns while building greater self-compassion, nervous system regulation, and a more balanced relationship with achievement and self-worth.  
5 Years Experience
Online in Lexington, SC (Online Only)
Columbia, South Carolina therapist: Carey Luker, licensed professional counselor
Perfectionism

Carey Luker

Licensed Professional Counselor, LMHC, LPC
I work with individuals who feel stuck in the pressure of always needing to do more, be better, or get everything “right.” Perfectionism can be exhausting—it often comes with overthinking, self-criticism, people-pleasing, fear of disappointing others, and feeling like you can never fully relax or slow down. Many people look like they’re holding it all together on the outside while quietly feeling overwhelmed inside. In therapy, I create a supportive, judgment-free space where you can let your guard down and stop carrying so much pressure alone. Together, we work on building self-compassion, healthier boundaries, and a more balanced way of living that feels less overwhelming and more sustainable.  
7 Years Experience
Online in Lexington, SC (Online Only)
Myrtle Beach, South Carolina therapist: Danielle Coons - Health & Healing Counseling, licensed professional counselor
Perfectionism

Danielle Coons - Health & Healing Counseling

Licensed Professional Counselor, MA, LPC, NCC
Specialized in building self-esteem.  
4 Years Experience
Online in Lexington, SC (Online Only)
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Perfectionism

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.  
20 Years Experience
Online in Lexington, SC (Online Only)
Tacoma, Washington therapist: Tabitha Echavarria, psychologist
Perfectionism

Tabitha Echavarria

Psychologist, PsyD
Perfectionism often looks like high standards or indecision on the surface, but underneath, it can feel like constant pressure, fear of failure, procrastination, or never feeling “good enough.” You may find yourself overworking, overthinking, or avoiding things altogether because the stakes feel so high. I help you understand the deeper emotional patterns driving perfectionism so you can reduce self-pressure, take more meaningful action, and develop a more balanced, sustainable way of relating to yourself and your goals.  
6 Years Experience
Online in Lexington, SC

Perfectionism therapists in Lexington, South Carolina Statistics

Perfectionism therapists in Lexington, South Carolina average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (60%), and Dialectical Behavior Therapy (DBT) (37%).

Average years in practice

13 Years Experience

Average cost per session

$201

Accept insurance

49%

Offer sliding scale

40%

Gender ID

72% Female
18% Male
5% Non-Binary
5% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
37% Dialectical Behavior Therapy (DBT)
37% Motivational Interviewing (MI)
34% Internal Family Systems (IFS)
34% Psychodynamic Therapy
34% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

91% Adult
71% Young Adult
46% Teen
43% Senior
20% Children

Client Focus

57% Women
34% Military / Veterans
26% Black / African American
26% Men
26% Asian