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Perfectionism therapists in Mount Pleasant, SC

We are proud to feature top rated Perfectionism therapists in Mount Pleasant. We encourage you to review each profile to find your best match.
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Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Perfectionism

Jessica Anderson, PsyD

Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.  
21 Years Experience
Online in Mount Pleasant, SC (Online Only)
Myrtle Beach, South Carolina therapist: Danielle Coons - Health & Healing Counseling, licensed professional counselor
Perfectionism

Danielle Coons - Health & Healing Counseling

Licensed Professional Counselor, MA, LPC, NCC
Specialized in building self-esteem.  
4 Years Experience
Online in Mount Pleasant, SC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Perfectionism

Nour Counseling

Counselor/Therapist
Perfectionism is often praised—but let’s be clear: most of what gets called “perfectionism” is actually pressure. Pressure to perform, to be liked, to get it right, to not mess up in a world that doesn’t give you much room to be human. A lot of those standards don’t come from you. They come from dominant cultural norms—productivity, achievement, appearance, success—that you’ve been taught to internalize, even when they don’t actually match what you value. So you keep pushing, overthinking, over-preparing, holding yourself to impossible expectations… and still feeling like it’s not enough. At Nour Counseling, we don’t treat perfectionism like a personality quirk or something to “optimize.” We take it apart. We help you identify where these standards came from, how they’ve been reinforced, and what they’re costing you—your time, your energy, your relationships, your sense of self. From there, we actively work with you to build something different: clearer values, more flexible thinking, and ways of showing up that don’t require constant self-pressure to maintain. This includes learning how to tolerate imperfection, make decisions without over-analysis, and step out of cycles that keep you stuck. This work is about reclaiming your life from expectations that were never really yours—and building one that actually reflects what matters to you.  
9 Years Experience
Online in Mount Pleasant, SC (Online Only)
Columbia, South Carolina therapist: Robin Wellington, counselor/therapist
Perfectionism

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with perfectionism, I help clients explore the pressures and beliefs that can create a constant sense of needing to do more or be better. While perfectionism may have once served as a way to cope or succeed, it often brings stress, self-criticism, and difficulty feeling satisfied. Together we gently uncover these patterns while building greater self-compassion, nervous system regulation, and a more balanced relationship with achievement and self-worth.  
5 Years Experience
Online in Mount Pleasant, SC (Online Only)
Fort Lauderdale, Florida therapist: Meghan Cromie, counselor/therapist
Perfectionism

Meghan Cromie

Counselor/Therapist, LMHC
I aid people in understanding the root cause of perfectionism and learning to challenge the limiting thoughts that keep them trapped. We'll work together on coming up with a plan to get you out of your comfort zone slowly until you feel more confident and able to live the life you want.  
7 Years Experience
Online in Mount Pleasant, SC

Perfectionism therapists in Mount Pleasant, South Carolina Statistics

Perfectionism therapists in Mount Pleasant, South Carolina average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (61%), and Motivational Interviewing (MI) (39%).

Average years in practice

13 Years Experience

Average cost per session

$201

Accept insurance

50%

Offer sliding scale

42%

Gender ID

69% Female
19% Male
6% Gender Fluid
6% Non-Binary

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
39% Motivational Interviewing (MI)
39% Dialectical Behavior Therapy (DBT)
36% Internal Family Systems (IFS)
36% Mindfulness-Based Cognitive Therapy (MBCT)
36% Psychodynamic Therapy

Ages Served

92% Adult
72% Young Adult
47% Teen
44% Senior
22% Children

Client Focus

58% Women
36% Military / Veterans
28% Persons with Disabilities
28% Black / African American
28% Men