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Perfectionism therapists in Mount Pleasant, SC

Browse Perfectionism therapists in Mount Pleasant, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mount Pleasant, South Carolina therapist: Andrea Meier, LLC | Holistic Wellness Collective, licensed professional counselor
Perfectionism

Andrea Meier, LLC | Holistic Wellness Collective

Licensed Professional Counselor, M.S., LPC, LAC
Perfectionism can look like ambition, responsibility and high achievement on the outside while creating anxiety, self-criticism, overthinking and exhaustion underneath. We help clients explore the deeper patterns driving perfectionism, build greater self-compassion and flexibility, and move from constantly striving or proving toward greater freedom, balance and choice.  
20 Years Experience
In-Person in Mount Pleasant, SC 29464
Online in Mount Pleasant, SC
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Perfectionism

Jessica Anderson, PsyD

Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.  
21 Years Experience
Online in Mount Pleasant, SC (Online Only)
Norfolk, Virginia therapist: A Little Healing LLC, counselor/therapist
Perfectionism

A Little Healing LLC

Counselor/Therapist, LPC
Perfectionism can make even your accomplishments feel like they’re never quite enough. You may set impossibly high expectations for yourself, overthink mistakes, compare yourself to others, procrastinate because you’re afraid of getting it wrong, or constantly move the finish line instead of allowing yourself to feel proud. I work with women who are exhausted from believing their worth depends on how well they perform, how much they accomplish, or how others perceive them. Together, we’ll explore what drives the pressure to be perfect and work toward replacing constant self-criticism with self-compassion, flexibility, and a stronger sense of worth that isn’t dependent on getting everything right.  
5 Years Experience
Online in Mount Pleasant, SC (Online Only)
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Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Perfectionism

Heather Watson-Perez

Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.  
21 Years Experience
Online in Mount Pleasant, SC
Greenville, South Carolina therapist: Shekina Adams, licensed professional counselor
Perfectionism

Shekina Adams

Licensed Professional Counselor, LPC
I have experience in private practice supporting clients struggling with perfectionism. I help individuals challenge unrealistic standards, reduce self-criticism, manage anxiety, and develop healthier, more balanced ways of thinking and living  
5 Years Experience
Online in Mount Pleasant, SC

Perfectionism therapists in Mount Pleasant, SC Statistics

Perfectionism therapists in Mount Pleasant, SC average 12 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (50%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

12 Years Experience

Average cost per session

$200

Accept insurance

46%

Offer sliding scale

31%

Gender ID

67% Female
23% Male
5% Gender Fluid
5% Non-Binary

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
35% Dialectical Behavior Therapy (DBT)
35% Family Systems Therapy
33% Existential / Humanistic Therapy
33% Internal Family Systems (IFS)

Ages Served

98% Adult
75% Young Adult
46% Senior
33% Teen
15% Children

Client Focus

50% Women
33% LGBTQ+
33% Men
27% Black / African American
25% Military / Veterans

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