Skip to content

Perfectionism therapists in Powdersville, SC

We are proud to feature top rated Perfectionism therapists in Powdersville. We encourage you to review each profile to find your best match.
FILTER RESULTS
Greenville, South Carolina therapist: Shekina Adams, licensed professional counselor
Perfectionism

Shekina Adams

Licensed Professional Counselor, LPC
I have experience in private practice supporting clients struggling with perfectionism. I help individuals challenge unrealistic standards, reduce self-criticism, manage anxiety, and develop healthier, more balanced ways of thinking and living  
5 Years Experience
In-Person Near Powdersville, SC
Online in Powdersville, SC
Spartanburg, South Carolina therapist: Modern Wellness Family Counseling, LLC, marriage and family therapist
Perfectionism

Modern Wellness Family Counseling, LLC

Marriage and Family Therapist, PhD, LMFT/S, RPT/S
Are you having a difficult time handling the struggles in your life? Could you use support on what you’re going through, or a non-judgmental therapist just to listen? Do you think you could benefit the most from individualized attention? Are you hesitant to talk to others about your problems? If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy. If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist. So if any of these sound like you… You keep worrying about the same problem over and over You don’t know who you could ever trust with knowing about your secret struggle You wish there was somebody who could tell you why you feel this way You’re interested in therapy, but you don’t want to give up total control Other areas of your life are being negatively impacted by your struggle You need somebody to listen to you and your feelings for once You’re interested in therapy, but not sure how it could fit into your life …Then individual therapy could be right for you. Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy. Group therapy may have its own set of numerous advantages but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. Please reach out to us today for more information or to schedule your first appointment.  
19 Years Experience
In-Person Near Powdersville, SC
Online in Powdersville, SC
Spartanburg, South Carolina therapist: Deborah Hahn, marriage and family therapist
Perfectionism

Deborah Hahn

Marriage and Family Therapist, MA, LMFT
Perfectionism often grows from a desire to live with integrity and do things well—but over time it can become exhausting, discouraging, and limiting. It can keep you stuck, second-guessing yourself, or feeling like what you do is never enough. Through both personal insight and professional experience, I help clients shift from pressure and self-criticism toward healthier motivation and self-trust. Therapy can support you in learning how to move forward even when things aren’t perfect—because growth, authenticity, and “done” are often more powerful than perfection.  
4 Years Experience
In-Person Near Powdersville, SC
Online in Powdersville, SC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Perfectionism

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.  
27 Years Experience
Online in Powdersville, SC
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Powdersville, SC (Online Only)

Perfectionism therapists in Powdersville, South Carolina Statistics

Perfectionism therapists in Powdersville, South Carolina average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (59%), and Dialectical Behavior Therapy (DBT) (38%).

Average years in practice

13 Years Experience

Average cost per session

$202

Accept insurance

53%

Offer sliding scale

44%

Gender ID

66% Female
20% Male
7% Non-Binary
7% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
38% Dialectical Behavior Therapy (DBT)
35% Motivational Interviewing (MI)
35% Behavioral Therapy
35% Internal Family Systems (IFS)
35% Psychodynamic Therapy

Ages Served

91% Adult
74% Young Adult
50% Teen
44% Senior
24% Children

Client Focus

59% Women
38% Military / Veterans
29% Persons with Disabilities
29% Men
29% Black / African American