Life Transitions therapists in Rock Hill, South Carolina SC
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Life Transitions
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
Many life transitions—such as career changes, relationship shifts, divorce, or entering a new stage of life—can bring both uncertainty and opportunity. During these times, it’s common to question direction, identity, or what comes next. I help clients slow down, process the emotions that accompany change, and reconnect with their values and inner wisdom so they can move forward with greater clarity, confidence, and alignment.
5 Years Experience
Online in Rock Hill, SC South Carolina (Online Only)
Life Transitions
CBT Center
Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.
20 Years Experience
Online in Rock Hill, SC South Carolina
Life Transitions
Danielle Coons - Health & Healing Counseling
Licensed Professional Counselor, MA, LPC, NCC
Specialized in life transitions with clients of all ages and stages of life from childhood up until adulthood.
4 Years Experience
Online in Rock Hill, SC South Carolina (Online Only)
Life Transitions
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Life Transitions: Navigating the "Space Between"
Finding Your Grounding When the Map Changes
Life is a series of arrivals and departures. Whether you are navigating a chosen change—like a new career or marriage—or an uninvited upheaval—like a health diagnosis or the "empty nest"—the transition itself can trigger a profound sense of overwhelm, loss of identity, and systemic burnout. In my practice, I help you navigate the "liminal space" between what was and what will be, ensuring you don't just "get through it," but grow through it.
The Anatomy of Change
Major shifts often disrupt our internal and external systems. We work together to address the "growing pains" of life’s major chapters:
The Identity Crisis: Answering the question, "Who am I now?" when your role as a parent, spouse, professional, or "healer" changes.
The "What-Now" Anxiety: Managing the fear and rejection sensitivity that often accompany career pivots, moves, or retirement.
Spiritual & Existential Shifts: Using my Master of Divinity to hold space for the "spiritual deconstruction" or re-evaluating of life’s meaning that often occurs during mid-life or major loss.
A Systems-Rooted Clinical Approach
With over 20 years of experience, I use an integrated framework to help you stabilize your system:
Attachment & Safety: We explore how your past experiences with change influence your current "threat response." We work to build an internal sense of safety that doesn't depend on external circumstances.
Grief & Honor: Every new beginning requires an ending. We use IFS-informed work to honor the "part" of you that is grieving the past, allowing you to move forward without the weight of unprocessed loss.
Practical Resilience: We look at your "system"—your nutrition, your movement, and your social support—to ensure your body is supported as much as your mind during the stress of transition.
For the Leaders & Healers in Flux
I have a specialized focus on therapists and pastors navigating significant life pivots. When you are the one everyone looks to for stability, having your own "system" in flux can feel uniquely isolating. I provide a confidential, courageous space where you can lay down the weight of leadership and find your own path forward.
21 Years Experience
Online in Rock Hill, SC South Carolina (Online Only)
Life Transitions
Dr. Matt Bennett
Psychologist, Psy.D.
Worked for three years in university counseling centers at University of IL at Chicago and University of Pennsylvania where this issue a common issue. Received supervision specific to addressing this issue.
24 Years Experience
Online in Rock Hill, SC South Carolina
Life Transitions therapists in Rock Hill, South Carolina Statistics
Life Transitions therapists in Rock Hill, South Carolina average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
55%
Offer sliding scale
45%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 39% | Family Systems Therapy |
| 34% | Motivational Interviewing (MI) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 79% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 39% | LGBTQ+ |
| 37% | Men |
| 34% | Military / Veterans |
| 29% | Black / African American |