Stress therapists in Saint Andrews, SC
Browse Stress therapists in Saint Andrews, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Dr. Brittany Mathews
Psychologist, PhD, LP, APIT
I specialize in helping children and adolescents effectively manage stress, a common challenge in today’s fast-paced world. Through a combination of evidence-based techniques, including mindfulness, cognitive-behavioral strategies, and relaxation exercises, I empower individuals to identify stress triggers, develop healthy coping mechanisms, and build resilience. My approach is tailored to the unique needs of each child or adolescent, providing them with practical tools to navigate academic pressures, social challenges, and personal struggles. My goal is to support children and adolescents in gaining control over their stress, fostering emotional well-being, and helping them thrive in all areas of life.
10 Years Experience
Online in Saint Andrews, SC
Stress
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
"I can be changed by what happens to me. But I refuse to be reduced by it." This quote by the late, great Dr. Maya Angelou illustrates my approach to stress management, which is guided by research from the fields of behavioral health, lifestyle medicine, and "third-wave" cognitive-behavioral models including Acceptance and Commitment Therapy. Let's surf the waves of life together and learn how to stay (mostly) above water...while moving toward a life filled with joy, purpose, and meaning.
19 Years Experience
Online in Saint Andrews, SC (Online Only)
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire.
9 Years Experience
Online in Saint Andrews, SC
Stress
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I work with clients experiencing stress to identify triggers, build coping skills, and create strategies for balance in daily life. Together, we explore practical tools, mindfulness practices, and self-care routines to reduce overwhelm. My approach emphasizes empowerment, resilience, and sustainable stress management techniques.
19 Years Experience
Online in Saint Andrews, SC
Stress
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process
23 Years Experience
Online in Saint Andrews, SC (Online Only)
Stress therapists in Saint Andrews, SC Statistics
Stress therapists in Saint Andrews, SC average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Integrative Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Black / African American |