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Stress therapists in Seneca, SC

Browse Stress therapists in Seneca, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ingrid Sthare, Life Coach in Greenville, SC
Stress

Ingrid Sthare

Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.  
15 Years Experience
In-Person Near Seneca, SC
Online in Seneca, SC
Andrea Meier, LLC | Holistic Wellness Collective, Licensed Professional Counselor in Mount Pleasant, SC
Stress

Andrea Meier, LLC | Holistic Wellness Collective

Licensed Professional Counselor, M.S., LPC, LAC
Chronic stress can leave you feeling overwhelmed, depleted, disconnected or constantly "on." We help clients understand the patterns and pressures contributing to stress while building greater nervous system regulation, healthier boundaries and sustainable ways of coping -- creating more space for balance, connection and choice.  
20 Years Experience
Online in Seneca, SC
Heinig Health and Wellness Counseling, Psychologist in Philadelphia, PA
Stress

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Stress is a part of life. However, when it begins to impact our work, relationships, health, or other life events, psychotherapy can help. Our approach focuses on identifying the sources and patterns of stress while helping clients develop practical, sustainable coping strategies. Using evidence-based techniques, we work to improve emotional regulation, reduce overwhelm, and strengthen problem-solving and resilience skills. Treatment is individualized and supportive, with the goal of helping clients restore balance, increase daily functioning, and improve overall well-being.  
7 Years Experience
Online in Seneca, SC (Online Only)
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Erin Severe, Psychologist in Potomac, MD
Stress

Erin Severe

Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to stress and help you take charge of your life.  
18 Years Experience
Online in Seneca, SC (Online Only)
Aysha DeSilva, Psychologist in Silver Spring, MD
Stress

Aysha DeSilva

Psychologist, Psy.D.
I support individuals experiencing stress that feels overwhelming or hard to manage. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients understand their responses and build healthier ways of coping. Together, we can create a space to slow things down and feel more grounded.  
4 Years Experience
Online in Seneca, SC (Online Only)

Stress therapists in Seneca, SC Statistics

Stress therapists in Seneca, SC average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

44%

Offer sliding scale

32%

Gender ID

70% Female
27% Male
2% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
29% Integrative Therapy
28% Existential / Humanistic Therapy

Ages Served

98% Adult
70% Young Adult
51% Senior
39% Teen
16% Children

Client Focus

57% Women
38% Men
35% LGBTQ+
26% Military / Veterans
23% Black / African American

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