Life Transitions therapists in Spartanburg, SC
Browse Life Transitions therapists in Spartanburg, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Shekina Adams
Licensed Professional Counselor, LPC
I have experience supporting clients through life transitions in both hospital and private practice settings. I help individuals navigate change, adjust to new circumstances, manage stress, and build resilience during difficult or uncertain periods of life.
5 Years Experience
In-Person Near Spartanburg, SC
Online in Spartanburg, SC
Life Transitions
Darcy Arnold
Therapist, LMFT-A
Navigating major life shifts, whether it’s starting a new career path, adapting to personal identity changes, or moving through big life milestones can bring up deep self-doubt and heavy emotional stress. I help adults process the uncertainty that accompanies change and break through the overwhelm. Together, we’ll clarify your personal values, build healthy coping mechanisms, and cultivate the internal resilience needed to step confidently into your next chapter.
2 Years Experience
Online in Spartanburg, SC (Online Only)
Life Transitions
Karen Nadel
Psychologist, Psy.D.
Has your life been touched by a major event such as a death, divorce or layoffs at work? Are you having a hard time moving through and past the emotional turmoil? Do you feel completely stuck and like you need guidance getting back on track?
There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself.
Change Can be Beneficial
Change, even difficult change that is neither wanted or expected, can influence personal growth. Change gives us the opportunity to see what we’re made of; to become stronger, more confident, and better prepared for what life throws at us next. With each new challenge, we develop new personal skills and obtain a greater awareness of ourselves, our family and our communities.
Common Life Transitions
Some of the most common life transitions we help clients navigate are:
Moving away to college
Adjusting to university life or your first professional job
Getting married
Having a new baby
Parenting
Empty nesting syndrome
Breakup, separation or divorce
Retirement
Job loss or major change in career
Relocation
Financial gain/loss
Serious illness or disability
Issues pertaining to aging
Death of a loved one
Questioning the meaning of life
Questioning your faith/spirituality
Sometimes we can handle change and adversity by ourselves and sometimes we need a little help. Dr. Nadel creates an environment where you can speak candidly and receive care, compassion and guidance.
19 Years Experience
Online in Spartanburg, SC
Life Transitions
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
Even welcome changes can unsettle identity, relationships, and familiar ways of coping. I work with adults navigating career changes, parenthood, relocation, health changes, separation, family restructuring, and other turning points, helping them make meaning of what is changing while choosing how they want to move forward.
16 Years Experience
Online in Spartanburg, SC
Life Transitions
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.
27 Years Experience
Online in Spartanburg, SC
Life Transitions therapists in Spartanburg, SC Statistics
Life Transitions therapists in Spartanburg, SC average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (52%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
56%
Offer sliding scale
30%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 31% | Motivational Interviewing (MI) |
| 30% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 53% | Senior |
| 34% | Teen |
| 11% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 34% | Men |
| 29% | Military / Veterans |
| 25% | Black / African American |