Social Anxiety therapists in Spartanburg, SC
Browse Social Anxiety therapists in Spartanburg, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Modern Wellness Family Counseling, LLC
Marriage and Family Therapist, PhD, LMFT/S, RPT/S
Are you having a difficult time handling the struggles in your life?
Could you use support on what you’re going through, or a non-judgmental therapist just to listen?
Do you think you could benefit the most from individualized attention?
Are you hesitant to talk to others about your problems?
If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.
If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.
So if any of these sound like you…
You keep worrying about the same problem over and over
You don’t know who you could ever trust with knowing about your secret struggle
You wish there was somebody who could tell you why you feel this way
You’re interested in therapy, but you don’t want to give up total control
Other areas of your life are being negatively impacted by your struggle
You need somebody to listen to you and your feelings for once
You’re interested in therapy, but not sure how it could fit into your life
…Then individual therapy could be right for you.
Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy. Group therapy may have its own set of numerous advantages but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy.
If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. Please reach out to us today for more information or to schedule your first appointment.
19 Years Experience
In-Person in Spartanburg, SC 29302
Online in Spartanburg, SC
Rick Brodsky
Psychologist, PsyD, MA
Social anxiety can block us from the way we would like to live our lives. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy provide many approaches to decreasing social anxiety.
24 Years Experience
Online in Spartanburg, SC (Online Only)
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women with social anxiety build confidence and feel more at ease in social and professional settings. Therapy focuses on understanding fear patterns, reducing self-consciousness, and developing practical skills for communication and connection. Using evidence-based and nervous system regulation tools, I support clients in challenging anxious thoughts, increasing self-trust, and engaging more comfortably and authentically with others.
11 Years Experience
Online in Spartanburg, SC (Online Only)
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients manage their social anxiety. People can be unpredictable and rejecting. For someone that is different, who struggles to pick up on subtle social cues, or who has social communication differences, interacting with others can be tiring and painful. Yet, so many of us are social creatures and get lonely. I enjoy helping clients build a supportive community, find their tribe, and feel more confident interacting with others.
15 Years Experience
Online in Spartanburg, SC (Online Only)
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Social anxiety is more than shyness or being introverted. It is a persistent fear of being judged, embarrassed, or seen in a negative light that makes ordinary social situations feel genuinely threatening. For many men, it shows up as dreading conversations, avoiding situations where attention might land on them, replaying interactions afterward looking for what went wrong, or holding back in professional and personal settings in ways that quietly limit their lives.
The frustrating part is that social anxiety often coexists with real capability. Many of the men I work with are intelligent, self-aware, and accomplished in other areas. The anxiety is not about lacking social skills. It is about a deeply ingrained pattern of threat perception that fires in situations where it does not need to, and a set of avoidance behaviors that provide short term relief while making the anxiety stronger over time.
In our work together, we get specific about where social anxiety is showing up, what is driving it, and what it is costing you. We work on the thought patterns that fuel it, build practical skills for navigating the situations you have been avoiding, and develop a more grounded and realistic way of relating to other people and to yourself in social contexts.
My approach is direct and structured. I do not believe in simply processing anxiety indefinitely. I believe in building the kind of confidence that comes from actual experience, supported by the right tools and a clear plan for getting there.
If social anxiety has been holding you back and you are ready to address it, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Spartanburg, SC
Social Anxiety therapists in Spartanburg, SC Statistics
Social Anxiety therapists in Spartanburg, SC average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
41%
Offer sliding scale
34%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 45% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 28% | Military / Veterans |
| 20% | Christian |