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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sullivan's Island, SC

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sullivan's Island, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mount Pleasant, South Carolina therapist: Andrea Meier, LLC | Holistic Wellness Collective, licensed professional counselor
MBCT

Andrea Meier, LLC | Holistic Wellness Collective

Licensed Professional Counselor, M.S., LPC, LAC
Welcome! My passion is supporting and guiding individuals, couples and families overwhelmed by anxiety, trauma, addictions and relational challenges so that they can heal from what is keeping them stuck, find calm and peace in the present and build confidence in the future. I specialize in offering holistic, integrative and evidence-based approaches, including EMDR, IFS, CBT, Somatic, KAP and Gottman. My clients find that they feel comfortable, trusting and relaxed with me allowing them to work more deeply. I'm a real person with personal and professional expertise that brings compassion, flexibility and humor, when appropriate. With 25 years of experience, I have found personalized, integrative approaches to be most effective, helping clients get unstuck from points they've hit in months or years of previous talk therapy or self-help. I bring this expertise to my holistic wellness collective where our holistic therapists specialize in targeting anxiety, trauma and relationships. I would be happy to chat to learn more about your personal goals. I encourage you to trust yourself as you explore who feels like a good fit. If you are interested in working with me or a therapist at the Collective (varying rates by therapist and approach), please reach out to set up a free consultation. We would be thrilled to welcome you!  
20 Years Experience
In-Person Near Sullivan's Island, SC
Online in Sullivan's Island, SC
Norfolk, Virginia therapist: A Little Healing LLC, counselor/therapist
MBCT

A Little Healing LLC

Counselor/Therapist, LPC
I work with women who are used to being the person everyone else can count on but often struggle to give themselves that same care. You may find yourself saying yes when you really want to say no, feeling guilty when you set a boundary, overthinking whether someone is upset with you, or constantly putting other people's feelings and needs ahead of your own. Maybe you look like you have it all together on the outside, but inside you're exhausted, anxious, questioning yourself, or wondering when you lost touch with who you are and what you need. I help women struggling with people-pleasing, low self-esteem, boundaries, anxiety, depression, and trauma understand and heal the deeper wounds and patterns that keep them stuck. My goal isn't to teach you to stop caring about other people or become someone you're not. I want to help you learn how to care about others without continually abandoning yourself in the process. Together, we'll work toward helping you trust yourself, strengthen your voice, set healthier boundaries without being consumed by guilt, develop greater self-compassion, and reconnect with the parts of yourself that may have gotten lost while you were busy being who everyone else needed you to be.  
5 Years Experience
Online in Sullivan's Island, SC (Online Only)
Greenville, South Carolina therapist: Shai's Coaching and Counseling LLC, counselor/therapist
MBCT

Shai's Coaching and Counseling LLC

Counselor/Therapist
Shai's Coaching and Counseling is dedicated to providing services that are of a great quality. We strive to be competent, ethical, and professional. Empathy is our top priority and increasing our clients' self-determination for a better quality of life is our goal.  
2 Years Experience
Online in Sullivan's Island, SC (Online Only)
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Summerville, South Carolina therapist: Lauren Feliciano Nieles, marriage and family therapist
MBCT

Lauren Feliciano Nieles

Marriage and Family Therapist, LMFT
I believe therapy works best when it feels like a true partnership. My approach is collaborative, mindful, and holistic. I focus on understanding who you are at your core. I offer a space that is warm and gentle, while also providing honest feedback when it’s helpful, so you and your family can feel supported in creating meaningful, lasting change. I specialize in working with children and teens, adults, and couples who are navigating ADHD, anxiety, depression, behavioral challenges, relationship stress, and life transitions. I support clients who feel overwhelmed, disconnected, or ready for meaningful change.  
3 Years Experience
In-Person Near Sullivan's Island, SC
Online in Sullivan's Island, SC
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
MBCT

Melissa Berschauer

Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck. Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.  
14 Years Experience
Online in Sullivan's Island, SC (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sullivan's Island, SC Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sullivan's Island, SC average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (66%), and Stress (63%).

Average years in practice

16 Years Experience

Average cost per session

$198

Accept insurance

50%

Offer sliding scale

27%

Gender ID

70% Female
24% Male
3% Gender Fluid
3% Non-Binary

Session Type

50% In Person and Online
50% Online Only

Top Specialties

84% Anxiety or Fears
66% Depression
63% Stress
58% Self Esteem
52% Social Anxiety
47% Trauma and PTSD
45% Women's Issues

Ages Served

98% Adult
84% Young Adult
58% Senior
40% Teen
15% Children

Client Focus

53% Women
35% LGBTQ+
34% Men
31% Military / Veterans
26% Hispanic / Latino

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