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Perfectionism therapists in Taylors, SC

Browse Perfectionism therapists in Taylors, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Spartanburg, South Carolina therapist: Modern Wellness Family Counseling, LLC, marriage and family therapist
Perfectionism

Modern Wellness Family Counseling, LLC

Marriage and Family Therapist, PhD, LMFT/S, RPT/S
Are you having a difficult time handling the struggles in your life? Could you use support on what you’re going through, or a non-judgmental therapist just to listen? Do you think you could benefit the most from individualized attention? Are you hesitant to talk to others about your problems? If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy. If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist. So if any of these sound like you… You keep worrying about the same problem over and over You don’t know who you could ever trust with knowing about your secret struggle You wish there was somebody who could tell you why you feel this way You’re interested in therapy, but you don’t want to give up total control Other areas of your life are being negatively impacted by your struggle You need somebody to listen to you and your feelings for once You’re interested in therapy, but not sure how it could fit into your life …Then individual therapy could be right for you. Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy. Group therapy may have its own set of numerous advantages but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. Please reach out to us today for more information or to schedule your first appointment.  
19 Years Experience
In-Person Near Taylors, SC
Online in Taylors, SC
Greenville, South Carolina therapist: Shekina Adams, licensed professional counselor
Perfectionism

Shekina Adams

Licensed Professional Counselor, LPC
I have experience in private practice supporting clients struggling with perfectionism. I help individuals challenge unrealistic standards, reduce self-criticism, manage anxiety, and develop healthier, more balanced ways of thinking and living  
5 Years Experience
In-Person Near Taylors, SC
Online in Taylors, SC
Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Perfectionism

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults whose perfectionism has stopped serving them, professionals and scientists who are high performing but burning out int he workplace and privately exhausted by their own inner critic. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns driving perfectionistic behavior and build a more sustainable relationship with achievement. Many of my clients are first-generation Latinx professionals, for whom perfectionism is often tied to family expectations and the pressure of being the first to do what they do. Sessions are structured and goal-oriented, so progress is something you can see and track, not just feel.  
9 Years Experience
Online in Taylors, SC (Online Only)
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Chicago, Illinois therapist: Andrew McKenzie, Psy.D., psychologist
Perfectionism

Andrew McKenzie, Psy.D.

Psychologist
Perfectionism often begins as an attempt to stay safe, earn approval, or avoid disappointment, but over time it can become exhausting. Rather than fighting those perfectionistic parts of yourself, we'll become curious about what they're trying to protect and how they learned to take on that role. Together, we'll cultivate greater self-compassion and psychological flexibility so you can pursue excellence without being controlled by impossible standards. You can still have high aspirations while giving yourself permission to be fully human.  
15 Years Experience
Online in Taylors, SC
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Perfectionism

Kourtney Bennett

Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.  
9 Years Experience
Online in Taylors, SC

Perfectionism therapists in Taylors, SC Statistics

Perfectionism therapists in Taylors, SC average 12 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (51%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

12 Years Experience

Average cost per session

$201

Accept insurance

45%

Offer sliding scale

29%

Gender ID

67% Female
23% Male
5% Gender Fluid
5% Non-Binary

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
51% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
35% Dialectical Behavior Therapy (DBT)
33% Existential / Humanistic Therapy
33% Family Systems Therapy
31% Internal Family Systems (IFS)

Ages Served

98% Adult
75% Young Adult
45% Senior
33% Teen
16% Children

Client Focus

49% Women
31% LGBTQ+
31% Men
25% Black / African American
24% Military / Veterans

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