Social Anxiety therapists in West Columbia, South Carolina SC
We are proud to feature top rated Social Anxiety therapists in West Columbia. We encourage you to review each profile to find your best match.
Social Anxiety
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with social anxiety, I help clients explore the fears and self-conscious thoughts that can arise in social or performance situations. Social anxiety often involves both mental patterns and a nervous system that becomes easily activated. Together we work to gently build awareness, regulate the body’s stress response, and develop greater confidence so you can engage with others in a way that feels more comfortable and authentic.
5 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Social Anxiety
Dr. Jenny Shields
Psychologist
You overthink everything you say. You replay conversations long after they’re over, second-guessing how you came across. Maybe you dread group settings, avoid situations where you might be put on the spot, or mask your discomfort so well that no one would ever know how anxious you feel inside. Social anxiety doesn’t always look like panic—it can look like perfectionism, avoidance, or exhaustion from constantly managing how you’re perceived.
Dr. Jenny Shields helps people who are quietly carrying social anxiety beneath the surface—especially those who seem calm and capable on the outside but feel anything but on the inside. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and compassion-based work, she helps you gently face the fears that are running the show, learn new ways to respond, and build confidence from the inside out. Her approach is warm, respectful, and deeply attuned to the sensitivity that often comes with social anxiety. Together, you’ll work to ease the self-doubt, drop the need to perform, and reclaim your voice—not by becoming someone else, but by learning to show up as yourself.
12 Years Experience
Online in West Columbia, SC South Carolina
Social Anxiety
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women with social anxiety build confidence and feel more at ease in social and professional settings. Therapy focuses on understanding fear patterns, reducing self-consciousness, and developing practical skills for communication and connection. Using evidence-based and nervous system regulation tools, I support clients in challenging anxious thoughts, increasing self-trust, and engaging more comfortably and authentically with others.
11 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Social Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Social anxiety can manifest in many ways. Some experience this unwanted state in the forms of body sensations such as digestive distress, flushing of the face, racing heart, and/or feelings of suffocation in social and performance situations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming social anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Social Anxiety
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Social anxiety can make everyday interactions feel overwhelming and exhausting, leading to avoidance and self-doubt. It can impact your ability to connect with others, pursue opportunities, and enjoy life’s experiences. Social anxiety therapy offers a supportive space to explore the roots of your fears, develop effective coping strategies, and gradually build your confidence in social settings. By addressing the underlying causes and practicing new skills, you can learn to manage anxiety, improve your social interactions, and embrace life with greater ease and assurance.
9 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Social Anxiety therapists in West Columbia, South Carolina Statistics
Social Anxiety therapists in West Columbia, South Carolina average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 48% | Teen |
| 47% | Senior |
| 20% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 29% | Military / Veterans |
| 22% | Persons with Disabilities |