Stress therapists in West Columbia, South Carolina SC
We are proud to feature top rated Stress therapists in West Columbia. We encourage you to review each profile to find your best match.
Stress
Robin Wellington
Counselor/Therapist, LPC-A, RYT-500, CTP, CSTFP
When working with stress, I help clients understand how ongoing pressure can affect both the mind and nervous system. Chronic stress often shows up as tension, irritability, overwhelm, or difficulty slowing down. Together we explore the sources of stress while building practical tools for nervous system regulation, mindfulness, and greater balance so you can respond to life’s demands with more calm, clarity, and resilience.
5 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Stress
Kelsey Beil, Amplify Counseling Services, LLC
Licensed Clinical Social Worker, LISW-S
Sometimes the little stressors of life can impact sleep, relationships and satisfaction, and that's where therapy can come in to help.
14 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Stress
Carey Luker
Licensed Professional Counselor, LMHC, LPC
If you’ve been feeling overwhelmed, emotionally drained, constantly stressed, or like you’re running on autopilot just trying to keep up, you’re not alone. Stress can build up quietly over time until even small things start to feel exhausting, and it can be hard to slow down without feeling guilty or like you’re falling behind. In therapy, we’ll work together to better understand what’s contributing to your stress and find coping strategies that actually fit your life and needs. My approach is supportive, practical, and judgment-free, giving you space to breathe, process, and feel supported instead of carrying everything on your own. Together, we’ll focus on creating healthier boundaries, more balance, and ways to help life feel calmer, more manageable, and less overwhelming.
7 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Stress
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I don't describe myself so much as a talk therapist as a nervous system therapist. Stress, both chronic and short-term, can have substantial impacts on our health, relationships, and effectiveness. I primarily utilized approaches such as Eye Movement Desensitization and Reprocessing (EMDR) and other stress reduction techniques to help better balance the relationship between your mind, nervous system, and the environment.
15 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Stress
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.
9 Years Experience
Online in West Columbia, SC South Carolina (Online Only)
Stress therapists in West Columbia, South Carolina Statistics
Stress therapists in West Columbia, South Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Black / African American |