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Mount Pleasant, South Carolina therapist: Joel Schmidt, licensed professional counselor
Stress

Joel Schmidt

Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
When you’re juggling a demanding career or busy life, stress can start to feel like the background noise you just learn to live with until it takes a toll on your health, relationships, or sense of self. I work with professionals and high-functioning individuals who look like they have it all together on the outside but feel stretched thin on the inside. Together, we’ll find practical ways to manage the pressure, set boundaries that actually work, and reconnect with what keeps you grounded.  
14 Years Experience
Online in Florida, South Carolina (Online Only)
Mount Pleasant, South Carolina therapist: Leigh Ann Lichty | INNER FLOW Counseling & Art Therapy, LLC, licensed professional counselor
Stress

Leigh Ann Lichty | INNER FLOW Counseling & Art Therapy, LLC

Licensed Professional Counselor, MA, LPC, ATR-BC
I am here to help you figure out how to de-stress your life. We can do this by taking a look at how you're functioning daily and what may be contributing to your high stress level. Small changes can make a big difference, and we don't have to reinvent the wheel. I encourage you to be open to doing things a little differently, thinking a little differently, and being willing to let go of things that aren't serving you! We can't make stress completely disappear, but you can learn to manage it more effectively!  
11 Years Experience
Online in South Carolina
Mount Pleasant, South Carolina therapist: Andrea Meier, LLC | Holistic Wellness Collective, licensed professional counselor
Stress

Andrea Meier, LLC | Holistic Wellness Collective

Licensed Professional Counselor, M.S., LPC, LAC
Chronic stress can leave you feeling overwhelmed, depleted, disconnected or constantly "on." We help clients understand the patterns and pressures contributing to stress while building greater nervous system regulation, healthier boundaries and sustainable ways of coping -- creating more space for balance, connection and choice.  
20 Years Experience
Online in South Carolina
Spartanburg, South Carolina therapist: Courageous SELFcare Specialists, LLC, life coach
Stress

Courageous SELFcare Specialists, LLC

Life Coach, B.A. Christian Counseling, Certified Lay Counselor, Christian Counselor, and Life Coach
Life having its toll on you? Finding it more difficult to juggle work/life balance? feeling overwhelmed with life? Let us help you gain control and maintain balance so you can live a stress free happy life.  
6 Years Experience
In-Person in Spartanburg, SC 29306
Online in South Carolina
New Haven, Connecticut therapist: 5 Pointes Wellness, licensed professional counselor
Stress

5 Pointes Wellness

Licensed Professional Counselor, LPC, NCC, ACS, CST
When life feels overwhelming, I help unpack sources of stress and introduce practical self‑care methods, time-management strategies, and relaxation techniques—supporting your journey to balance, clarity, and a healthier rhythm of life.  
27 Years Experience
Online in Multiple States Connecticut, Delaware, Florida, Michigan, South Carolina (Online Only)

More therapy options for South Carolina