Cognitive Behavioral Therapy (CBT) therapists in Prospect, Tasmania
Browse Cognitive Behavioral Therapy (CBT) therapists in Prospect, Tasmania, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
You don't need to have everything figured out before we talk. You may feel stuck, overwhelmed, caught in your own thoughts or simply not like yourself anymore. That's where we can start.
My role is to give you a space to talk openly, make sense of what's happening and understand what's keeping you stuck. Together, we'll work towards greater clarity, confidence and a stronger sense of direction about what comes next.
I specialise in Men's Mental Health, while also welcoming women who feel my approach may be right for them.
3 Years Experience
Online in Prospect,
CBT
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in Prospect,
CBT
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Prospect,
CBT
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Most people get in touch at the point where something has been going on long enough that they want a clear answer. We try to make that first step straightforward.
The Psychology Hub is a multidisciplinary practice at North Lakes in North Brisbane. Our team includes clinical psychologists, general psychologists, educational and developmental psychologists, mental health and disability social workers, counsellors and art therapists. That range matters, because it means we can usually match you to someone whose training fits what you are actually dealing with, rather than to whoever happens to be free.
We work with babies and infants through to older adults, in clinic and online across every Australian state and territory. Appointments run from 8am to 8pm by arrangement, which helps when work or school makes daytime sessions difficult.
Alongside therapy we provide diagnostic assessments for autism, ADHD, learning disorders, intellectual functioning and adaptive functioning. You do not need a GP referral to book an assessment. Every assessment starts with a 90-minute appointment, which is the first part of the assessment itself. By the end of it your practitioner knows what your assessment needs to involve and gives you a written quote for the rest, tailored to you rather than a standard package.
11 Years Experience
Online in Prospect,
CBT
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
As a dedicated Relationship Counsellor and Sex Therapist with advanced training in Medical Science, Psychology, and Sexual Health from the University of Sydney, I am committed to supporting individuals and couples through their most challenging issues. My extensive experience allows me to offer a safe, confidential, and empathetic space where you can work through relationship difficulties, enhance communication, and address sexual health concerns. By combining evidence-based techniques, such as the Gottman Method, Terry Real (RLT) and with personalised care, I aim to help you achieve lasting positive change and a more fulfilling life. Whether you’re seeking to strengthen your relationship, overcome personal hurdles, or improve your sexual well-being, I am here to guide and support you every step of the way.
12 Years Experience
Online in Prospect,
Cognitive Behavioral Therapy (CBT) therapists in Prospect, Tasmania Statistics
Cognitive Behavioral Therapy (CBT) therapists in Prospect, Tasmania average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (76%), and Depression (73%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
56%
Offer sliding scale
61%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 83% |
In Person and Online |
|
| 17% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 73% | Depression |
| 68% | Self Esteem |
| 68% | Stress |
| 64% | Loss or Grief |
| 54% | Anger Management |
Ages Served
| 98% | Adult |
| 73% | Senior |
| 69% | Young Adult |
| 49% | Teen |
| 36% | Children |
Client Focus
| 73% | Women |
| 64% | Men |
| 54% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 37% | Middle Eastern |