Acceptance & Commitment Therapy (ACT) therapists in Bartlett, TN
Browse Acceptance & Commitment Therapy (ACT) therapists in Bartlett, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Norma J. Perez
Psychologist, PhD
I'm not your ordinary therapist. I have 26 + years of experience as a therapist, plus I have the life experience of a wife of 46 years, mother of two, and grandmother of four. I am the therapist that people come in and say, "Wow, you helped me more in one session than I got out of years with several other therapists." I am fun, direct, empathetic, but direct so that you can have the results you are looking for in a short amount of time. I love what I do, so it's not work to me. I'm very interactive in sessions so there won't be many times where I just sit there and don't provide feedback. I'm the type of therapist that will call you out on your stuff so I can help you meet your goals and have better relationships with others. I love talking with potential clients to see if I'm a good fit. After a phone call with me you will be able to get a sense if I'm a good fit for you. Please give me a call and let's chat!
22 Years Experience
Online in Bartlett, TN
ACT
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Bartlett, TN
ACT
Gayle MacBride
Psychologist, PhD, LP
I am deeply invested in helping capable, thoughtful adults who have spent too long carrying too much on their own. I am especially drawn to this work because I know how easy it is for people who appear steady and successful, only to have their distress overlooked, even by those closest to them. My approach blends practical, evidence-based therapy with meaningful emotional insight so clients can address anxiety, disrupted sleep, stress, and relationship strain in ways that create lasting change, not just temporary relief.
20 Years Experience
Online in Bartlett, TN
ACT
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
I believe that we are more than what we struggle with. In today's world women are often held to, or holding themselves to, a high standard. We strive to "do it all" and aim for perfection. We are often left feeling tired, anxious, and overwhelmed. You may be juggling a high stakes job, a new medical diagnosis, or simply trying to keep everything together. It is my honor to work with you to help you better understand your needs, your expectations, and your wants - essentially, to find the you that's underneath all of the stressors.
8 Years Experience
Online in Bartlett, TN (Online Only)
ACT
Dr. Monika Sharma
Psychologist, PsyD
I specialize in helping clients through burnout, disconnection, and feelings of anxiety, apathy, and "not enough." This often happens when we're trying to do all the things for all the people (at work and/or at home) while slowly abandoning ourselves. Burnout is often felt in midlife but can hit us at any age because, let's face it, life seems to feel more and more demanding.
I also help clients with ADHD and executive functioning. This may look like procrastination, perfectionism, distraction, overwhelm, difficulty setting goals and organizing tasks, challenges with time management, and avoidance.
Finally, I'm a single mom by choice and know how daunting this option can feel like for single women considering this for themselves. I can be a partner and help you navigate the exploration process, the trying journey, and the living-it experience as a solo parent by choice. You don't have to do this alone.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Bartlett, TN
Acceptance & Commitment Therapy (ACT) therapists in Bartlett, TN Statistics
Acceptance & Commitment Therapy (ACT) therapists in Bartlett, TN average 14 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (69%), and Stress (58%).
Average years in practice
14 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
29%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 69% | Depression |
| 58% | Stress |
| 53% | Trauma and PTSD |
| 47% | Social Anxiety |
| 45% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 43% | Senior |
| 37% | Teen |
| 13% | Children |
Client Focus
| 47% | Women |
| 35% | LGBTQ+ |
| 28% | Men |
| 23% | Military / Veterans |
| 16% | Black / African American |