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Stress therapists in Brentwood, TN

We are proud to feature top rated Stress therapists in Brentwood. We encourage you to review each profile to find your best match.
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Berry Hill, Tennessee therapist: Simply Being Therapy, counselor/therapist
Stress

Simply Being Therapy

Counselor/Therapist
As Somatic psychotherapists, we help clients feel more regulation and ease in their systems and decreases symptoms of anxiety, depression, or chronic stress.  
7 Years Experience
In-Person Near Brentwood, TN
Online in Brentwood, TN
Nashville, Tennessee therapist: Dr. Joe Rustum, psychologist
Stress

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I help high achievers, professionals, and executives manage stress before it turns into burnout. Many clients are carrying heavy responsibilities, constantly thinking ahead, and feeling like there is never enough time to recover. In therapy, we identify the patterns driving the stress, including perfectionism, people-pleasing, poor boundaries, overcommitment, and difficulty slowing down. My goal is to help clients reduce overwhelm, protect their energy, and create a more sustainable way to work and live.  
9 Years Experience
In-Person Near Brentwood, TN
Online in Brentwood, TN
Nashville, Tennessee therapist: Paigean Jones, licensed clinical social worker
Stress

Paigean Jones

Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
Managing stress is key to maintaining balance and well-being. I help clients identify stressors, develop healthy coping strategies, and restore equilibrium through mindfulness techniques, movement, and therapy. Together, we focus on reducing overwhelm, building resilience, and cultivating a peaceful, grounded approach to life’s challenges.  
7 Years Experience
In-Person Near Brentwood, TN
Online in Brentwood, TN
Nashville, Tennessee therapist: Seth Frank, marriage and family therapist
Stress

Seth Frank

Marriage and Family Therapist, MMFT, M.Div, AMFT
You might be juggling so much that you barely have time to pause. You are always on, always pushing, and still feeling like it’s not enough. Stress might show up as tension in your body, a mind that won’t quiet down, or a short fuse with the people you care about. Maybe you’re getting through the days, but not really living them. If you’re exhausted from holding it all together and wondering how long you can keep this pace, you’re not alone. It doesn’t have to stay this way. I can help. (Look at my practice details to see more about what it would look like to work together.)  
2 Years Experience
In-Person Near Brentwood, TN
Online in Brentwood, TN
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
Stress

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
We live in an increasingly stressful world, and most of my clients are managing some form of stress, be it personal, professional, relational, career-related, or vicarious trauma.  
18 Years Experience
Online in Brentwood, TN (Online Only)
Nashville, Tennessee therapist: Rowe Counseling Services, licensed clinical social worker
Stress

Rowe Counseling Services

Licensed Clinical Social Worker, LCSW
Anger, stress, anxiety, depression, all go hand-in-hand. I help individuals prevent these feelings from rising, cope with them when they do arise, and problem solve after they have recognized their feelings and their needs.  
11 Years Experience
Online in Brentwood, TN (Online Only)
Hockessin, Delaware therapist: Aligned Counseling LLC, licensed professional counselor
Stress

Aligned Counseling LLC

Licensed Professional Counselor, LPCMH, LPC-MHSP
Our lives seem to get more stressful as we age - we often add more to our plate instead of taking things away. We can often feel overwhelmed by our desire to do things well, or our past identity as a high achieving student, or even as a new mother trying to do the best you can. Stress doesn't mean you are doing anything wrong - it means you are experiencing a natural reaction to a busy world. In our sessions we'll work to build you a toolbox of coping strategies, find where your expectations of yourself may not be serving you, and try to find room for your wants and needs in your day to day.  
8 Years Experience
Online in Brentwood, TN (Online Only)
Nashville, Tennessee therapist: PSYCHe, PLLC, psychologist
Stress

PSYCHe, PLLC

Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Our team of expert therapists is experienced in working with clients struggling with issues related to stress. Our team is here to provide tailored support to help you work towards improve your well-being.  
12 Years Experience
In-Person Near Brentwood, TN
Online in Brentwood, TN
Nashville, Tennessee therapist: LAH Therapy Services, marriage and family therapist
Stress

LAH Therapy Services

Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
Everyone faces stress in their life so working with stress is individualized according to the client. There are many ways to deal with stress (including EMDR).  
37 Years Experience
Online in Brentwood, TN (Online Only)
Nashville, Tennessee therapist: Sally Roesch, licensed professional counselor
Stress

Sally Roesch

Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.  
10 Years Experience
Online in Brentwood, TN (Online Only)

Stress therapists in Brentwood, Tennessee Statistics

Stress therapists in Brentwood, Tennessee average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

17 Years Experience

Average cost per session

$207

Accept insurance

40%

Offer sliding scale

35%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
39% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
32% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Interpersonal Therapy (IPT)

Ages Served

97% Adult
68% Young Adult
56% Senior
41% Teen
16% Children

Client Focus

58% Women
37% Men
34% LGBTQ+
27% Military / Veterans
21% Black / African American