Self Esteem therapists in Columbia, TN
Browse Self Esteem therapists in Columbia, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
My therapeutic approach focuses on empowering clients to challenge negative self-beliefs and cultivate a healthier, more compassionate self-image. By exploring the underlying causes of low self-esteem, we can identify patterns and behaviors that contribute to these feelings. Together, we’ll work to break free from limiting beliefs, develop coping strategies to manage critical thoughts, and build resilience, fostering a strong foundation of self-worth and confidence.
7 Years Experience
In-Person Near Columbia, TN
Online in Columbia, TN
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
28 Years Experience
Online in Columbia, TN (Online Only)
Willow & Arbor, PLLC
Counselor/Therapist
Self-esteem, self-worth, and self-efficacy are not things we all inherently have. These are parts of self that have to be grown and nurtured. Doing this for yourself as an adult can be difficult to navigate. We will work through your personal history and narrative to gain insight into how these have developed for you and impact you now. Then we will process what it means to grow and nurture these parts of yourself in the present.
12 Years Experience
Online in Columbia, TN
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Self Esteem and how one values and view themself is one of the most critical elements of living a worthwhile life.
19 Years Experience
Online in Columbia, TN
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
Low self-esteem often reflects a history in which worth became tied to achievement, usefulness, appearance, or the approval of others. Therapy helps uncover the origins of these beliefs, soften entrenched shame and self-criticism, and develop a more stable sense of worth that can withstand mistakes, conflict, and change.
16 Years Experience
Online in Columbia, TN
Self Esteem therapists in Columbia, TN Statistics
Self Esteem therapists in Columbia, TN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 26% | Military / Veterans |
| 24% | Christian |