OCD therapists in East Ridge, Tennessee TN
We are proud to feature top rated OCD therapists in East Ridge, TN. We encourage you to review each profile to find your best match.
OCD
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Many of us are obsessive and compulsive to a point about certain things. There are levels of intensity of which this can occur. People who are actually diagnosed with a disorder which is causing issues at home and elsewhere and taking from their quality of life and pleasures; are encouraged to come. We have to tools and strategies as we lovingly assist to unlearn distorted thoughts and behaviors and replace them with more healthy ones.
9 Years Experience
In-Person Near East Ridge, TN
Online in East Ridge, Tennessee
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
10 Years Experience
Online in East Ridge, Tennessee (Online Only)
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
24 Years Experience
Online in East Ridge, Tennessee (Online Only)
OCD
Higher Sights Counseling
Counselor/Therapist
OCD is very challenging, but very treatable. All of our therapists specialize in DBT and CBT with are proven to be effective in managing OCD. We have EMDR providers, IFS, Brainspotting, and art-therapy providers.
15 Years Experience
Online in East Ridge, Tennessee
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
24 Years Experience
Online in East Ridge, Tennessee (Online Only)